Mat Pilates
visa alla recensionerMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Vinyasa Flow - Heated
visa alla recensionerJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Hot Pilates
visa alla recensionerIntense but enjoyable!! Kylie is great and keeps the energy and enthusiasm up in the room. Be prepared to bump elbows with your neighbor at peak hours (I really wish studios wouldn’t overbook like this!)
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…- Styrketräning, Sportåterhämtning, …
Luma Fitness
800 Petaluma Blvd S, Suite A, PetalumaSäkerhetsriktlinjerIndoor Bootcamp at Luma Fitness
visa alla recensionerRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.… Candlelight Flow & Meditation (in-studio)
visa alla recensionerThe class was beginner friendly as most of the moves we performed were repeated. Erica made the class such a warm, inviting and calm environment. It wasn’t too warm in class and the addition of the sound bowls at the end really tied the whole experience together :) This class was slightly challenging but I left feeling very relaxed and energized!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Basic Vinyasa Flow
visa alla recensionerGreat instructor and very nice studio. It was clean with plenty of props. The music was great. The class was challenging and fun. I’d definitely go back
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Yoga Belly
visa alla recensionerLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…Vinyasa Flow
visa alla recensionerBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…IN STUDIO | SALTLAB BARRE
visa alla recensionerI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Powerful Vinyasa
visa alla recensionerMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Core40 Full Body
visa alla recensionerMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Postnatal Mom & Infant Yoga
visa alla recensionerGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Lift
visa alla recensionerThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Yoga
visa alla recensionerAyla was a very skilled and experienced instructor. She offered modifications and used them herself with props throughout the practice. She had some positive comments throughout the practice. Just the kind of soothing and stretching session that I was looking for. Highly recommend.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…All Level Yoga (Kids Friendly)
visa alla recensionerFun and challenging family yoga class with Goku! He is super patient with my energetic kiddo, and I got a challenging practice out of it as well. I love how he asks us what we want to do and tailors the class for us. So we got to practice crow, handstand and do a bit of aerial even.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Sweaty Flow IN YOGA STUDIO
visa alla recensionerKayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…LeapYIN Restorative ~ IN-STUDIO
visa alla recensionerI had never tried Yin Yoga before and it was my favorite yoga class ever. It was more focused on stretching and stillness and I felt really good after. Excited to go back every Monday.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Hot Power Vinyasa Yoga
visa alla recensionerThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…Flow & Restore | All Levels | Warm
visa alla recensionerThis was perfect for me right now - I’m recovering from knee surgery and I’ve missed yoga so much. This was a light, slow flow and plenty of restorative time. Exactly what I needed and Natalie was very zen.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Beginning K Pop (cover choreography)
visa alla recensionerSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Conditioning Flow @ Grand
visa alla recensionerHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Bikram
visa alla recensionerEddie is such an awesome teacher. I love his Bikram class as well as inferno pilates - he's extremely motivational, ultra attentive, and I always leave his class feeling much better.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Mom + Baby Postnatal Yoga
visa alla recensionerLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Vinyasa
visa alla recensionerAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…All Levels Vinyasa
visa alla recensionerWe worked on Bird of Paradise, which was a lot of fun. Carrie is an amazing instructor, tuning into the spiritual and physical offerings of yoga. Her hands on touch is very nurturing 💛
Breath + Oneness Yoga and Wellness Center offers a wide variety of yoga classes plus…TrueCycle
visa alla recensionerSuch an awesome workout! This was our first time cycling and they provided the cycling shoes and towels and ear plugs if necessary. The people there were super welcoming and helped us figure out how to hook into the bikes. I highly recommend!
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Mindful Flow - In-Studio
visa alla recensionerI loved the class! It is perfect for newbies as well as seasoned practitioners. The pace of the class was good and I felt refreshed after. The instructor was very professional and gave clear instructions that were easy to follow.
Explore classes and workshops taught by world-class teachers, in studio, online and…Hot Fire Flow
visa alla recensionerI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Shoulder Mobility and Flexibility
visa alla recensionerMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pilates Mat (All Levels)
visa alla recensionerI was nervous because I haven't done many classes, the instructor was patient and approachable. She was clear with her instructions and I felt comfortable with the movements. It was just what I needed and plan on going back! Thank you!
Their certified and insured teachers meet yoga needs and cater to all levels during…Vinyasa Yoga: Happy Hour
visa alla recensionerI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
visa alla recensionerYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Fit & Flow
visa alla recensionerThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
visa alla recensionerA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…50 min BootCamp
visa alla recensionerI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…Generation Active
visa alla recensionerThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Pod Reservation ClassPass/ GymPass
visa alla recensionerIt wasn’t a class - it’s the use of a pod in the gym. It’s a great place and system of working out. It’s never a zoo. You never have to wait your turn to use any machine. It’s clean and the equipments are new! Love this gym!!
The Yard is your private gym. We are divided into 8 semi-private, socially-distanced…Candlelit Yin & Restorative Immersive Class
visa alla recensionerVisuals were so mesmerizing and helped me get lost in my meditative state. Since it was Yin yoga, bring layers/dress warmly if it’s a cold day. Loved the lounge with hot tea and snacks, great for catching up with friends after class.
Temple Immersive is a unique venue offering different immersive experiences. From…Restorative Yoga & Sound Healing
visa alla recensionerIt was a great class! I loved ending my day with some relaxing yoga. The sound bowls were such a cool experience and I loved how they pick an intention to follow the class with. Heads up: arrive at least 15-20 mins early to find parking if you’re coming at night. I had to circle planet fitness 3x and was able to snag a spot in their parking lot. Other than that, I will be back again!
Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…Alignment Hatha
visa alla recensionerBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Vinyasa Slow Flow (Warm)
visa alla recensionerTracy‘s warm slow flow yoga class was an excellent way to start the day this morning! It was my first time attending a class here and the studio was so cute with it’s mosaic windows and tinkle lights that encircled the room. Tracey was a great guide through class, with a warm and kind way about her, and clear instruction through the posture changes.
At Coastside Yoga Collective they are dedicated to serving the community through…Restorative Yoga w/ Hot Stones
visa alla recensionerThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…IN STUDIO -- Modern Salsa
visa alla recensionerIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Barre
visa alla recensionerI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…CP Reformer Flow 1 (50 Mins)
visa alla recensionerPallavi makes sure everyone is following instructions clearly and her class is always challenging (in a good way!)
Club Pilates provides small group and private training classes for reformer Pilates…Slow Flow Yoga + Yoga Nidra
visa alla recensionerCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Prenatal Massage
visa alla recensionerNana was great for my first and only (so far) prenatal massage. I laid on each side while she massaged with good pressure. There’s zero concern about her English speaking ability. The studio was clean and atmosphere calm. Great location on Union for strolling pre/post appt! I would def recommend for anyone looking.
Thai massage with Swedish influence using a mixture of relaxing essential oils resulting…Functional Strength
visa alla recensionerExcellent class & workout routine. I was plenty sweaty afterwards & sufficiently challenged. Also, very clear instruction.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…(cp) Traditional Thai Massage 60 mins
visa alla recensionerAMAZING experience! Definitely in the top 3 massages I’ve ever had. Kelvin was so kind and thorough. The quality of the massages is just superb! Will definitely be back and can only warmly recommend.
**Please Call or Text 415-629-6752 (10:00am-9:00pm) or Email the studio anytime…(CP) TRADITIONAL THAI MASSAGE 60 mins
visa alla recensionerVanessa was absolutely amazing, worked out all the stiffness / tension and moderated to my comfort level. Thank you for a wonderful massage.
**Please call 415-874-9895 (10am-9pm) if you would like to book with a specific therapist…
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