Slow Flow - Heated
visa alla recensionerThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
visa alla recensionerTina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…STRENGTH
visa alla recensionerLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
visa alla recensionerMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Signature; Full Body (45 min)
visa alla recensionerI love his energy. He definitely brings a very professional skill set and motivation to the floor. I like how Johnny shows us the moves all throughout the class. That way I make sure I have the proper form and hooks. Good music selection too! I liked how he shows us pictures of him boxing and other people and their form for reference.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…7am Conditioning
visa alla recensionerLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Y6 Power
visa alla recensionerJob is my favourite instructor at Y6, no matter what class. He’s gentle, calm, and always makes me feel safe with my modifications and pace. O love coming to Y6 for his classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body
visa alla recensionerPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Abs & Ass (50 Minutes)
visa alla recensionerA perfect class for a new (?) teacher. Great playlist, excellent running sequence, weightlifting was spot on with the theme of the day, engaged with students well, and was confident and encouraging while delivering instructions. Big fan! Will be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 mins)
visa alla recensionerDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Power Yoga
visa alla recensionerLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Indoor Bootcamp at Luma Fitness
visa alla recensionerRachel was really helpful and welcoming for a first timer.
At Luma Fitness, they specialize in group training for all levels and abilities.…CORE40® Full Body **50 Minutes**
visa alla recensionerIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Triple Threat
visa alla recensionerI’ll miss Jerome! His teaching style works perfectly for me. He holds you accountable and corrects your form without being over bearing. Come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
visa alla recensionerThat was probably the best instructor! I’ve taken that class before but man was this the bomb! Such great music, great programming it was challenging and effective. Literally perfect class
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body (50 Minutes)
visa alla recensionerAnthony briefly ran me through the workout before the class started and was so so friendly!!! Then killed it with the Taylor Swift themed hiit. As a first timer it was amazing and I’ll be back 100%.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…PowerPilates (mat)
visa alla recensionerSuch a fun workout! Was intimidating at first since I was a first timer to this kind of fitness class, but I’d been to this gym before (for both strength training and boxing- both are also great classes!!) and knew Danielle would be a friendly, fun vibe as always! :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…CORE40® Full Body
visa alla recensionerGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot 26 E-Kram Yoga (60 Min)
visa alla recensionerEpic as always. If you want an experienced instructor guiding you through a heated series of 26x2, this is the class for you. Hot and sweaty, dreamy but not dreary and always a pleasurable vibe and challenge!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…Chest, Back & Abs (50 mins)
visa alla recensionerPeter absolutely wrecked me 🥵 hardest Barry’s class I have ever taken! There is a parking garage (free for first two hours) nearby. They provide towels for you.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body (Upper Focus) 50 mins
visa alla recensionerGreat class and the instructor was really clear with directions. Will definitely go again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerEstefi really pushes you in the most positive way and is great at demonstrating the moves before and during class. Love attending her classes, the music is great, and I always walk out in a great mood feeling accomplished.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Bootcamp (60min)
visa alla recensionerThis class will kick your booty. I’m definitely a beginner when it comes to high-intensity exercise like this and I still feel very welcome in the space, struggles and all.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…MegaBold
visa alla recensionerCan always count on Courtney for a great class!! She is somehow cool/calm and motivating at the same time and it really helps keep my head in the game while I'm in class.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Gemini
visa alla recensionerGreat coach and was great about checking form and checking in on clients. He had an assistant coach with him that also did an amazing job - they both were great at encouraging the clients. By far the best F45 I’ve been to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength Circuit - San Pablo Ave
visa alla recensionerLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
visa alla recensionerLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Total Body (Lagree)
visa alla recensionerBest teacher I’ve had. Her adjustments and just explanation of the moves were awesome
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…BUNS & GUNS Sculpt Full Body
visa alla recensionerVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Jump Board
visa alla recensionerI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…CORE40® Full Body
visa alla recensionerGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…sculpt: lower body
visa alla recensionerMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…BODYROK BASICS
visa alla recensionerAmazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…IN STUDIO | STRENGTH LAB
visa alla recensionerLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Total Body Strength HIIT
visa alla recensionerGreat full body class with switching between two moves for four sets at a station, then moving onto the next station. There’s cardio mixed in between, like jumping jacks, high knees, & burpees. 9 stations total. Restrooms, lockers, towels to clean equipment & parking next to the building. High energy & fast paced gym.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…ROK YOUR BODY Sculpt 2.0
visa alla recensionerGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Strength
visa alla recensionerLove the open air concept. I felt really comfortable and the instructor did a great job.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Total Body (Lagree)
visa alla recensionerBrittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…HIIT Fit
visa alla recensionerThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
visa alla recensionerSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow
visa alla recensionerRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Strength Circuit
visa alla recensionerShannon is a great teacher. However, when her sub is there, it takes awhile before the workout starts so would love if the class went longer so I get more than 25 minutes of workout.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco…Afterglow
visa alla recensionerI felt like I was about to throw up during this workout, so intense and hard, you have 10 reps of each exercise and count down the ladder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…B3 Classes/B3 Strength
visa alla recensionerFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Maximus
visa alla recensionerAmazing! Heather was so great at giving instruction and checking in. She also gave me a modification for my diastisis recti. I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Levels Full Body
visa alla recensionerI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Afterglow
visa alla recensionerDon’t be fooled by the name. Nothing like a fuzzy warm workout lol. No machines but more body movement and weights with 3 rounds on one pod and 9 stations, decreasing the number of reps starting with ten.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
visa alla recensionerGreat full body class. 3 pods (2 are 6 moves for 3 rounds & 1 is AMRAP style).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Yoga
visa alla recensionerIf you want a fitness based power yoga class that is totally unique and hard as f**ck, this is your class.Super challenging, very hot and high intensity, it is very high energy with great instruction by Susan. Great music.
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…
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