PILATES
visa alla recensionerThe class was really awesome! Miss Amy is a great instructor and she motivated us/ me when she saw me getting tired. I would say this is a more intermediate/ advanced class because I’ve never been to Pilates before. You can modify almost all the exercises but I’ve never been in a warm room like that exercising so I got nauseous towards the end😅
Their classes vary throughout the day & all individual trainings/assessments are…Cardio Sculpt 60 Low Impact
visa alla recensionerI definitely enjoyed this activity better than most, The instructor was very informative and fun to workout with. You should book your sessions NOW.
Centrally located in Baton Rouge, LA they offer group fitness classes for all levels…CHAIR YOGA
visa alla recensionerI loved the exercises that we did and I felt the stretch! I didn’t like that there was only one song playing and it was instrumental. It made the class much more boring than it actually is!
If you’re looking for a studio with classes that are as challenging as they are fun…