Pole Bootcamp & Conditioning
visa alla recensionerRegardless of how hard the class is.... it's the workout you need. it's helped me progress so much and the results is worth whatever your ensure in class.. I laugh now when she shouts at me cause she's making sure I don't give up on myself.
Equilibrium Baltimore is a wellness studio dedicated to creating a holistic, inclusive…CP Center+Balance 1 (50 Mins)
visa alla recensionerVery beginner friendly and calm especially considering that this is my first ever reformer Pilates class . I loved the playlist. Would try again.
Club Pilates provides small group and private training classes for reformer Pilates…Flexibility/Mobility
visa alla recensionerI highly recommend this class for anyone who feels like they aren't moving enough, especially others that also wfh. I felt way less stiff leaving the class than I did coming in. Maya is fantastic! She has a great rhythm going through the class and offers great alternatives for more complicated or simplified stretches. Much needed and will definitely be back!
MV Fitness is a full service Health Club offering a variety of training and group…- MV Fitness is in the Mount Vernon neighborhood of Baltimore and housed in a 12,0…
- Phil Mor Fit will not only assist you in meeting your fitness goals but will provide…
60 Minute Flexibility Coaching
visa alla recensionerDon’t think too long about booking this session! Keyah is fantastic! She is skilled and educates you along the way. I had a restricted right arm and she helped to loosen it up and by the time I got home, my body was not only relaxed but loose and I could move without discomfort. I will be booking with her again.
Serene Stretching offers stretch therapy designed to ease pain, release tension,…