C1 - CorePower Yoga 1
visa alla recensionerMaddy was lovely to be with in class today! She is knowledgeable, thorough, and offers lots of adjustments so that you can personalize your practice to suit your needs. I would definitely be going back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
visa alla recensionerRamona was amazing, it was a really great experience. But that was HARD. I’m very new to the fitness world and trying to tone up and have some muscle on my bones and I know I’ll be sore for a few days after that class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Sculpt
visa alla recensionerStacey is the absolute best!! I’m new to the studio and she not only gave a killer work out but was also super welcoming. I truly appreciate her dedication to her craft.
At Inspiring Fitness, they believe in dynamic, challenging and unique classes and…Aerial Yoga
visa alla recensionerI’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…Power Flow
visa alla recensionerKeisha is so friendly and down to earth. She created a very comfortable environment for the class and is a great instructor! Loved her transitions and she has a dope playlist!
Wellness Reset programs are designed to help you cultivate greater physical, mental…CSX - CorePower Strength X (Glutes + Core)
visa alla recensionerIt was a good class! My only complaint is I feel like the instructor felt rushed? Like she didn’t really give us the full “breaks” described and kind of rushed through the transitions or wasn’t clear about when to start the set. I still found the class to be fun and challenging. This location is clean and staff are very friendly!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…