F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow Reformer Pilates
visa alla recensionerShe’s very good in correcting your posture and gives very clear instruction :)
BodyMindLife Byron Bay is a yoga and reformer Pilates light-filled wellness hub that…Reformer Flow.
visa alla recensionerAnth is not just good; she might be the best Pilates instructor I've encountered. Her knowledge of technical terms and anatomy, coupled with personalized corrections for everyone, allows me to delve deeper into my Pilates practice, ensuring I execute positions correctly.
Flow Lab is a boutique Pilates and Recovery studio in the heart of Moonee Ponds.…Infrared Sauna | 30 mins
visa alla recensionerSarah was amazing! super friendly and accommodating. and helpful too. our first time and best experience. didn't realise we could complete 8 mins in cold water therapy but with Sarah's guidance we did it 💪and felt so good after!
At Recovery Lab Jolimont, supporting your mind and body, helping it to recover and…Cardio + Core+ Upper Body
visa alla recensionerFriendly instructor, equipment is new and an overall tough but fun class!
S1 TRAINING is Australia's newest premium group training community, delivering the…- Bastu, Sportåterhämtning
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthSäkerhetsriktlinjerRelax Room Salt Therapy Session
visa alla recensionerI went for a salt therapy session to finish off the year and I didn’t know what to expect. It was a very relaxing and tranquil experience, lying on plush massage chairs for 45 minutes, alone with your thoughts and working on deep breathing. I’m a relatively healthy young adult so didn’t experience anything in particular as I know it’s also meant to clear congestion and help with breathing. However, I’d still recommend it for a relaxing pamper session as it’s not often you sit alone with your thoughts and take the time to reset and clear your mind.
They believe where possible in sourcing local Australian made natural products to… Contrast therapy
visa alla recensionerReally beautiful/ intentional space. Feels like you’re in a retreat. Great experience and felt lovely after a class. LOVE how it’s encouraging to make wellness a social event. Super friendly and helpful staff which really set the scene
SALA - Wellness is a ClassPass Wellness & Beauty partner. See their class descriptions…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
LED Facial
visa alla recensionerExtremely busy but I was still welcomed very warmly and personably on arrival. The Infrared Sauna experience is wonderful private space to step away from the busy Soak areas. Bluetooth access inside the sauna made for again a private experience. The sweat is REAL at 60° and followed up with an LED Facial session afterwards. I also highly recommend this if you’re looking to complete your appointments privately!!!! Thanks SOAK Family, be back soon xx
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…- Experience the extraordinary at Roar Active, where expectations are exceeded at every…
Infrared Sauna
visa alla recensionerThis was my first time floating, it was amazing! feeling relaxed and refreshed. The staff are amazing and very welcoming. The place is lovely and bring the zen vibes as soon as you walk through the door. I will be back soon!
A modern, urban retreat that offers Floatation, Yoga, Infrared Sauna, and massage…Infrared Sauna
visa alla recensionerBeautiful boutique studio for very nice sauna experience. love the space with super helpful team on site. Highly recommend
The Story of SalttSaltt is an oasis that invites you to indulge in what it truly…Cold Water Therapy | 20 Mins
visa alla recensionerJarrod was super nice and welcoming, he even showed me a few breath work techniques for my ice bath session :)
At Recovery Lab Braddon, supporting your mind and body, helping it to recover and…Massage (Usually $140)
visa alla recensionerSuper effective deep tissue massage by Radley. Beautiful calming space, professional staff, booking in monthly right away to help ease my muscle tension from exercise.
WYLD is New Zealand's finest Wellness club, based throughout Auckland, New Zealand…Compression Boots | 30 Mins
visa alla recensionerAll the staff are super helpful and friendly (Emma is especially fantastic). I highly recommend!
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…Nucalm | 30 Mins
visa alla recensionerFirst time and tried both Nucalm and the Infrared Sauna for 30mins - I’ve never done either. Nucalm was really relaxing once I got into it, had an out-of-body experience, then fell asleep! I did feel a bit concerned about my belongings during as they were behind a curtain with me and I couldn’t hear/see anything but eventually let it go. I couldn’t have done more than 30mins for my first Infrared but loved it and used the ice bath after. Clean shower space for after, I really enjoyed and will be back :)
Supporting your body and mind to recover and recharge is so important. Whether you…Cold Water Therapy | 20 Mins
visa alla recensionerHad my first visit at Recovery Lab Windsor, did the nucalm and ice bath. Felt really good afterwards, must compliment the staff as they were very helpful and caring. Definitely will come again!
Recovery Lab was established to help people feel better, perform better and cope…Soak and Sip Package
visa alla recensionerOmgsh it was SO relaxing and the staff there were so friendly and kind :))))) I would def go back with my friends!!!!! Thank you!!!!!
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…30 Minute Remedial
visa alla recensionerCaz was an incredibly intuitive therapist who clearly cares about her clients. I felt very safe, comfortable and in good hands (pardon the pun). I came to check out Sage’s facilities and will definitely be a return client. It’s a welcoming, friendly but calm space. Bonus pats with Mollie the resident rescue chihuahua was the icing on the cake 🙏
At SAGE you can expect a professional, friendly space where your treatment will be…Contrast Therapy for 2 people
visa alla recensionerReally fun experience - was the first time I’d done an ice bath. Booked for 2 and the 45 mins was the perfect session time. We did around 3 rounds of 10-15min sauna and ice bath 30s-1min. Towels aren’t provided but water is.
Sona Rooms is the ultimate sauna studio that’s been missing from your life, until…Cold Water Therapy | 20 Mins
visa alla recensionerAlways a pleasant greeting when entering this place. The guys are always super helpful and inviting. Highly recommend!
Welcome to Alderley!Supporting your body and mind to recover and recharge is so…- Bastu
CGM Pilates, Yoga & Wellness Sauna
Kon-Tiki Business Centre Tower 1 T1, 101/55 Plaza Parade, MaroochydoreInfrared Sauna Session
visa alla recensionerThe team was incredibly warm and inviting, creating a super chill vibe. The space was very nice.
Did someone say sauna with a view? Our private sauna sanctuary is a space for you… - Sportåterhämtning, Bastu, …
Move Headquarters
4/4 Wheeler Crescent. Currumbin Waters, Currumbin WatersSäkerhetsriktlinjerMove Headquarters is a space for people of all genders, bodies, backgrounds, beliefs… Standard Sauna - Room 1
visa alla recensionerHana is stunning, always leave feeling amazingly relaxed! I do wish the sessions were an hour like other sauna places! But it’s amazing regardless here! Will forever keep attending!
In te reo Māori, the word Hana means to shine, glow, give out heat, radiate.The…Massage
visa alla recensionerAs per usual, such a relaxing and peaceful experience. Thoroughly enjoyed my massage and my body feels so calm. Strongly recommend Nama who is utterly brilliant.
City Cave Float and Wellness Centre aims to build healthier communities through services…Cold Plunge
visa alla recensionerAwesome experience! Marley and Ellie on the front desk were super helpful and friendly. Bought my boyfriend along for an extra $20. Really enjoyable, clean and welcoming space. Feel amazing after. Highly recommend!
State of the art facilities to help you RECOVER FASTER so you can TRAIN HARDER. Experience…Infrared Sauna Session
visa alla recensionerI have asked over and over to please have the water thing full. It never is. Means I have to get dressed mid sauna to go out to main area to get some water. Also have asked numerous times to get a cup for it too as it’s smaller than every water bottle. I haven’t wanted to leave a bad review as other than that sauna is good but I’ve mentioned this so many times and been ignored. Thank you
Come and experience the benefits in their Full Spectrum sauna At Mysa Sauna The adjustable…- Sportåterhämtning, Floating, …
Kalm Springs
Shop 7, The Commons, 480 Casuarina Way, CasuarinaSäkerhetsriktlinjerInfrared Sauna
visa alla recensionerLovely and very accommodating staff, beautiful fit out, the rooms are very private and beautifully appointed. Attention to detail is 2nd to none! I highly recommend Kalm Springs to anyone looking for a beautiful place to relax and recover!
Kalm Springs is an indulgent sanctuary providing premium floatation, sensory deprivation… - Bastu, Sportåterhämtning, …
Rehub Wellness
310-330 Oxford Street 9C, Bondi JunctionSäkerhetsriktlinjerRecharge
visa alla recensionerI always leave this place feeling recovered and ready for the week ahead. The team is so kind, helpful and you can see that they will actually want you to have the best experience possible. Amazing!
Welcome to ReHub Wellness, your ultimate destination for holistic health and rejuvenation… - The Nimbus & Co infrared saunas are state-of-the-art full spectrum cedar wood saunas…
Massage - 45 Minutes
visa alla recensionerIt was an amazing experience! The therapist is very knowledgable and very patience to explain me everything! Definitely worth it!
City Cave Float & Wellness Centre aims to build healthier communities through services…Massage
visa alla recensionerMassage was incredible! Had been suffering from chronic neck and back pain that lead to migraines. I could feel the difference in my muscles and a significant reduction in pain as soon as the session was over! Will 100% be coming back!
City Cave aims to increase longevity in our communities through tailored health care…Traditional sauna
visa alla recensionerHighly recommend. The facilities are stylish and clean, allowing you to enjoy the sauna thoroughly for 45 minutes. The temperature was about 92 degrees, but you can also pour water on the stones to make it hotter.
A space designed to feel like a spa, and work like a gym.Inspired by the idea to…Infrared Sauna - 30mins
visa alla recensionerAlways love it here - the perfect reset and such a lovely welcome at the front desk! :)
Professional Natural Health Care. Chiropractic, Physiotherapy, Massage and more near…Massage Therapy - Deep Tissue
visa alla recensionerBest deep tissue massage I ever had wow! The gentlemen utilised his strength and skill to release so much strain and tension in the body. I’ll be back here religiously as I know it’s a pathway to healing my body!
Bali’s Premier Anti-Aging and Recovery Spa Your Wellness Oasis Offering Cryotherapy…Massage
visa alla recensionerFirst timer at city cave >.< Tommy was an amazing masseuse! Highly recommend, really helped with the tension in my shoulders. And Alice was such a lovely receptionist, she went through everything with me and made me feel comfortable. Will be coming back for sure, thanks guys <3
City Cave Float & Wellness Centre aims to build healthier communities through services…- The welcoming studio at Nimbus Co provides all its members with a feeling of relaxation…
Infrared Sauna & Ice Bath (1 Person)
visa alla recensionerReally nice and clean, had the sauna to myself which was lovely! Kiera was very helpful 😊 make sure you get there at least 5 mins before your appointment or you might get locked out as there can be one member of staff on site who also teaches the Pilates class on at the same time so can’t man the door. But yes, all in all, great experience.
Flow Lab is a Reformer Pilates and Recovery Studio. We have 2 Infrared Saunas and…Relaxation massage
visa alla recensionerTherapist was very skilled and staff were all really friendly. Lovely relaxation room to enjoy a detox tea after was a bonus
City Cave aims to increase longevity in their communities through tailored health…Infrared Sauna (30 min)
visa alla recensionerExcellent setup and space. Owner was very helpful. Fantastic sauna!
Their studio in Manly is designed to help you restore, recover and recharge your…- City Cave Float & Wellness Centre aims to build healthier communities through services…
1 Hour Float*
visa alla recensionerI really enjoyed this experience. The space is clean, the staff is lovely and caring, and explained me all I could expect from the experience, which was useful. Special kudos to the girls that were understanding about my concerns on sharing personal information when filling the registration form.
At Gravity Float & Wellness, their mission is to provide innovative holistic therapies…- Education is at the heart of everything they do. They want to help everyone understand…
Hyperbaric Oxygen Chamber (HBOT)
visa alla recensionerFinding it was a little bit of a challenge, however that was more than made up for by the excellent service it's a very nice location I really like the way the space is laid out. it's very warmly welcomed and looked after, excellent experience, I highly recommend.
At their beautiful Takapuna studio, they use cutting-edge technologies to offer non…Infrared Sauna (2 people) - 45
visa alla recensionerAmazing spot; love an infrared sauna! great facilities, balcony area is so cool, and cooper on the front desk is so friendly. Can’t wait to rebook!
Helix House is equipped with Infrared Saunas, Finnish Saunas and Ice Plunges making…Infrared Sauna 60 mins
visa alla recensionerBeautiful spa, very well equipped bathroom and friendly staff. Would definitely come again.
Their mission is to provide evidence-based healthcare to enable their clients to…Relaxation Massage
visa alla recensionerAmazing massage with Lucy! She was so knowledgeable and I left feeling so much better!
City Cave aims to increase longevity in their communities through tailored health…30 Mins Ice + Hot Bath
visa alla recensionerPleasant but otherwise unimpressive service from staff. The heated tub was barely warm
The world's one of the best sports recovery techniques backed by science. They're…- City Cave aims to increase longevity in our communities through tailored health care…
LED LIGHT THERAPY
visa alla recensionerThe LED treatment was great! I hadn’t been to this place before, and Kylie was very nice and explained everything and the process. I’ll be back for sure!
The ultimate destination for fitness & recovery. We're not a gym, we’re a lifestyle…
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