Low-impact Training, Pilates, …Chi Space Studio
Jl. Pakubuwono VI No.57, RT.11/RW.2, Gunung, Kec. Kby. Baru, Jakarta SelatanSculpt & Stretch - Hot Class
visa alla recensionerclass with kak talisha spicy but satisfying❤️🔥 gerakannya super variatif and really gets you to stretch your muscles. the cues are clear and easy to follow, making the class both challenging and enjoyable. love the studio atmosphere too, heat-nya pas, lighting-nya nggak terlalu gelap jadi gak berasa sumpek. plus, the coconut water after class and their matcha were so good🥥🍵 10/10 experience 💪🏻❤️🔥
Designed as a sanctuary from the pace of city life, Chi Space Pakubuwono offers a…HOT MAT STRENGTH
visa alla recensionerMilla was great, very demanding 😉 perfect for strength mat! So so hot, exactly what I needed 🔥🫶🏼
Welcome to Flow & Co. Berwick! This boutique studio offers both Reformer Pilates…- Pilates, Styrketräning, …
CorePlus Coolangatta
0756667314, Shop 13, (next to Green Life Clinics), The Strand, CoolangattaWarm Yin Yoga
visa alla recensionerSuch a mindful and relaxing practice. Frency guides with such a gentle yet confident approach, creating the perfect space to slow down and reconnect. My body and mind felt so aligned afterwards, will definitely be back! 🤍
We run on QLD time. From the minute you arrive at CorePlus Coolangatta, you’ll feel… Reformer
visa alla recensionerKylee is a beautiful instructor who makes you feel welcome and comfortable in her classes. Thank you Kylee for always being supportive with great cues and encouragement.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Strength
visa alla recensionerAmazing class. Going to go again next Sunday. Easy to understand and follow. I love that the instructor asked us to be intentional on our goals for the class and for the day and asked to go heavy on weights till failure. Enjoyed myself
With a variety of class styles and two purpose-built movement spaces under one roof…Pilates (Heated) - Strength | BUILD
visa alla recensionerGreat integration of weights and Pilates, attentive to students individual needs, on time, clear instructions and encouragement given. A well balanced class, clearly designed by a fabulous Libra.
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…Cycle (Theme Ride)
visa alla recensionerBest cycle class evaaa. Music and vibes popped off. Great instructor and lovely ladies in the class. Energy was high and positive! Went 2x while on holiday, wish I had more time to fit in more classes at Therapy!
Therapy Fitness provides 3 dedicated, immersive spaces for Hot Pilates, Strength…Hot Vinyasa Yoga
visa alla recensionerJenny T is a wonderful instructor, her voice and flows clear and grounding. I found this a very calming class, and the warmth of the heaters was also nice. Would totally recommend, definitely a safe space for practice!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer (Studio 1).
visa alla recensionerThis class was excellent! Jaylissa was so impressive with cues on point and, whilst a low impact class, the precision and movements were so challenging! So glad I gave CorePluss Richmond a try! Thank you!
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
visa alla recensionerIt was a great class but very intense. I wish there would be small water breaks between flows and more focus on inhale and exhale. Also the stretch in the end felt very rushed. I really liked the facilities and the place looks very clean and welcoming.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Hot Mat Pilates
visa alla recensionerChloe’s mat classes are the best at Coreplus in the GC and closest to the coreplus instructors in Melbourne. She does sequences where each exercise builds on the one before. I always leave feeling like I've properly worked out
Welcome to CorePlus Robina - Meet our modern wellness oasis. Offering Hot Mat Pilates…BIKRAM EXPRESS
visa alla recensionerTried Bikram yoga for the very first time and it's actually a whole mood! Was feeling quite tired after work but I left the class feeling relaxed and energetic at the same time. The instructor (didn't catch his name but I believe it's coach Erick, based on the IG post) was very clear at giving cues, encouraging, and also helped fixing our postures when needed. Thank you! 🙏
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Reformer
visa alla recensionerOtto is a godsend; he deserves a medal and a pay rise. Honestly, I feared the class would be a disaster given the incredibly mixed levels. As a Pilates instructor, I don’t believe his role extends to teaching clients both body awareness and English. However he demonstrated remarkable patience and calmness much like I imagine Jesus would and managed to meet his clients at their diverse and chaotic levels. 10/10 recommend
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Strength
visa alla recensionermarlee you are just a wonderful instructor! so experienced and knowledgeable and friendly. thankyou x
With a variety of class styles and two purpose-built movement spaces under one roof…Athletic Reformer
visa alla recensionerIt was my first time with reformer Pilates, and I enjoyed it so much. The studio is amazing, and the staff is so lovely.
Love Athletica Goodwood is a world-class Pilates experience right here in Adelaide…Hot Mat Pilates - Studio 1
visa alla recensionerComing back to Pilates 10 weeks postpartum is not only nerve wrecking and also overwhelming. Ellen took the time to explain adjustments I can make the in class so I can ease myself into it and slowly build my strength back up. You leave her classes feeling confident,l and strong ❤️
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength Jumpboard
visa alla recensionerfirst time trying jump board it was super fun and intense too - instructor is lovely and has a nice smile on her face the whole time. will be booking back in for another class of jump board soon
With a variety of class styles and two purpose-built movement spaces under one roof…Peaches Pilates
visa alla recensionerLoved it! My second class with Otto, and I think he’s really creative with how he designs his classes. They’re challenging and fun! 🔥
The Peaches Method is based on changing your perception of Pilates. Their workouts…Warm Form Pilates
visa alla recensionerJayne M is a welcoming, calm, attentive and highly knowledgeable instructor who can make you feel like you’re getting private tuition even in a group class. Balanced class plan, encouraging, excellent knowledge of anatomy, highly relevant instruction and perfect timing without the need to pre-cue. A true professional.
With a variety of class styles and two purpose-built movement spaces under one roof…Athletic Reformer
visa alla recensionerThe class was so good, with clear instructions given, there are options for you to choose. You can definitely choose an option that works on you for today, that’s the best reminder for the class. The teacher gave so much energy in teaching, loves it 💕
Love Athletica is a world-class Pilates experience, right on the edge of Braddon…HOT MAT
visa alla recensionerI really enjoyed the class. I would say it felt quite advanced. We used a weight during the session and I chose a 3kg weight. I think it’s best to have 2 x weights, one 2kg as well. The heat was quite bearable but at around 30 mins in you really feel the heat! Must have very loose fitting or minimal clothing on & a small sweat towel & large floor towel!
The Peaches Method uses Pilates principles at the core of every workout to deliver…Reformer Strength
visa alla recensionerGracie was amazing and well informed as an instructor. She noted my injuries to my profile to modify the plan to suit. Core Plus is great as always, I wouldn’t go anywhere else.
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer
visa alla recensionerSuch a great class - all of her cueing was super thoughtful! Fun to do some exercises that were different as well, definitely will be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
visa alla recensionerby far the most intense hot mat pilates i ever took. Fleur is an outstanding instructor, she really pushed and correct everyone's form in the room throughout the workout. the burn & shakes are insane!!! perfect class if you want to challenge yourself!
Two studios under one roof offering 100% infrared-heated mat classes and intimate…Hot Mat Pilates
visa alla recensionerLOVED Rachel’s Hot Mat Pilates class this morning! Perfect blend of weights, band and refreshing movements to the class! Thanks Rach!
With a variety of class styles and two purpose-built movement spaces under one roof…Vinyasa Flow
visa alla recensionerGreat sequence for vinyasa flow, just right and does not stay working on one muscle group for too long, feels like an actual great flow👍🏻👍🏻👍🏻 The teacher was very helpful and encouraging, everything was just right. Enough amount of shower room and facilities were great, also very strategic location, staffs also keep track and really do pay attention to our footwear which we had to leave on the shoe rack near the entrance, 100/10
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Reformer Open Flow
visa alla recensionerHad a great class with Nicola and enjoyed her playlist! The studio itself is lovely, with a hot mat room on the first level and reformer machines upstairs. The only thing to note is that the reformers are quite close together, so there’s a little less space between you and your neighbour when doing bigger leg movements. Nothing major, but just something to be mindful of during class!
Pilates Republic is here to serve, motivate, and inspire their Melbourne community…Warm Yin Yoga
visa alla recensionerGracie was an excellent teacher. I have practised yoga for decades (and taught) and her clear instructions with options in timely manner made for an exceptional hour! thank you
Step into CorePlus Glenelg and feel an instant sense of energy and inspiration. From…Reformer
visa alla recensionerBrigitte is a consummate professional, who makes you feel calm, energised and doesn’t take things too seriously. She rocks !
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Pilates 45 minutes
visa alla recensionerJane's classes are the amazing. She works every muscle, big and small, and even though I’m a regular pushes me further every time. She's amazing at picking the perfect music, and I often catch myself mid-class thinking how much I love these workouts. So much fun!
This is a purpose built studio space, where the yoga and pilates they practice is…Hot Mat Pilates
visa alla recensionerI thought the instructor was really friendly and encouraging. They stressed the importance of taking it slow to maintain correct form and I feel like I was able to make adjustments to my form based on their cues without feeling singled out. However, it kind of felt to me like this was predominantly a gym class with a couple of pilates components added in, instead of the inverse, like I didn't really expect to be doing B-stance RDLs, chest press, shoulder press, lateral raises, lateral fly, skull crushers and back rows. I still really enjoyed the class and thought it was a good workout, it's just not what I expected as I attend pilates to compliment strength training, not completely replace it.
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…- Independently run since 2009, their mission is to provide a welcoming and supportive…
Hot Yoga
visa alla recensionerLucy is awesome, the more classes of Lucy's I practise yoga in the more I feel grateful to be able to have this time and space to hold these shapes. The tone and vibe she sets for the class shows how knowledgeable and passionate she is about Yoga. Thankyou Lucy 🫶🙏
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Yoga
visa alla recensionerAndjela created a very peaceful space and had such a beautiful energy. She seemed very experienced and took us through such an incredible flow whilst connecting our breath to our movements. So grateful ❤️
With a variety of class styles and two purpose-built movement spaces under one roof…Warm Form Pilates
visa alla recensionerMolly, your Warm Form class was incredible! Such a great mix of exercises and you always make the class feel so welcoming and enjoyable. You’re always so friendly and your classes never disappoint. I always love coming to them 🤍
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Mat Pilates
visa alla recensionerGabi is an exceptional Pilates instructor! She is incredibly professional, patient, and attentive to every student's individual needs. What I love most about her classes is how she encourages you to prioritize your own health and listen to your body. Every session leaves me feeling stronger, refreshed, and completely relaxed. Highly recommended!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Open Flow - Brunswick
visa alla recensionerWow, It’s been a while since I’ve attended a reformer class and can I just say. i absolutely loved it. From very providing clear instructions/ demonstrations, to checking on each student’s form particularly ‘beginners’ - great intro while also being a challenging class.
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot ABSolutely Burning Butts
visa alla recensionerMICAH is the best Instructor. Her classes are well pased, challenging, her timing is perfect and she doesn’t rush through the rieps which recruits the proper muscles and it’s way more beneficial. Handsdown the best class I’ve done there.
At OYF, we do things differently! We hit you up with a unique variety of 45 and…Hot Strength
visa alla recensionerAna is amazing! Easily one of the best hot mat Pilates classes I’ve done in North Melbourne. She was so energetic, engaging and knowledgeable, and made the class both challenging and enjoyable. Such a great vibe.
With a variety of class styles and two purpose-built movement spaces under one roof…HUM Strength and Stretch
visa alla recensionerJust love Alice as an instructor. This was my first class of this kind with Alice. I am recovering from a fractured wrist, so it was a one armed experience when it comes to weights. This was not an issue. Alice was ready with modifications when needed. A great workout.
HUM Yoga is a welcoming sanctuary located in the heart of Grey Lynn, Auckland. As…Align (Non-Heated)
visa alla recensionerWonderful, spacious, light studio. Great lunchtime class. One note for the management tho - the rental mats are disintegrating, my body was covered with pieces of the mat during the class.
The kaupapa at AWHI Yoga & Wellbeing is based on Te Whare Tapa Whā, the four pillars…Hot Mat Pilates
visa alla recensionerLOVE that Jess knew my name - made me work that bit harder when my dodgy calf was making me second guess myself. Great class x
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Align
visa alla recensionerloved Denise's set of exercises and sequence! most imptly, her energy level and right doses of humour is amazing! but very sad to hear it is her last day due to personal family matters to tend to. Hope Within can continue to get good quality instructors who make classes fun and motivating for us! Thanks so much Denise!
Within is more than a yoga and pilates (mat and reformer) studio. It's a safe space…MAT - Signature
visa alla recensionerThe star of the session was the instructor Laura. You could tell she’d put so much love into every detail of her session and she delivered it beautifully. Thankyou Laura. 🥰
Scout is inclusive, accessible and fun. They’re here to teach you stability, strength…Reformer
visa alla recensionerAmazing flow and class. a great instructor who teaches with passion , experience and excellence. Definitely a coreplus instructor who lives and breathes the core values of movement and the pilates principal that our clients move with contrology. thank you for today's class
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Strength
visa alla recensionerLoved the flow of the class and how it targeted the whole body. Isabelle gave clear instructions and worked the room well. Would recommend!
With a variety of class styles and two purpose-built movement spaces under one roof…Reformer Strength
visa alla recensionerThis was probably the best reformer class I’ve had in a long time. Well thought out exercises. Creative but focused. Good flow. Worked all muscle groups. Was challenging. Honestly Angel is my new favourite instructor.
With a variety of class styles and two purpose-built movement spaces under one roof…Modern Vinyasa - Heated
visa alla recensionerSuch a beautiful way to wake up and start the day and Eliza makes the class so special and dynamic. My new favourite ritual 💛
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Hot Yoga
visa alla recensioneri just adored this class. jennifer is an amazing instructor. she’s clear, offers amazing corrections, seems genuinley passionate about teaching proper yoga. she actually did a proper savasana which is a huge tick in my books. will absolutely be returning.
With a variety of class styles and two purpose-built movement spaces under one roof…Yogalates (Heated)
visa alla recensionerI have never really been a yoga person until this class. Both Kat and all other people attending are so lovely and welcoming and the class itself is so challenging yet fun. Quickly becoming my favourite day of the week 🥰💘
Power Parlour is a welcoming, multi-disciplinary movement studio offering yoga, mat…
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