Yoga for Stress Management
visa alla recensionerI love this studio. They are truly inclusive — all bodies, ages, abilities. I’ve had class with four different instructors now, and all have been quality, experienced instructors. I enjoyed taking Susan’s class for the first time. It’s truly yoga for stress relief, and my hips feel so much better than earlier in the day. My only suggestion is that it can be cold in the space to me (I tend to run colder than most folks), so I have to make sure to wear socks and long sleeves for the yin/restorative classes that are less active.
*** We are not a heated studio nor a gym***Studio Satya is an Austin-grown community…- Serasana Bee Cave offers over 35 Yoga classes per week in the following six styles…
Postnatal Yoga: Baby and Me
visa alla recensionerI am so glad I found this space! Lindsey’s postnatal class was very welcoming and inclusive. I wasn’t sure what to expect with bringing my baby, but it’s nice to find a space where everything was accepted. My little one cried and I was able to tend to her, and I still got to practice movement. So grateful this studio exists and I found it during my postpartum phase!
Visit our website at -> https://austinyogalounge.punchpass.com/classes and use the…