Dance Fit with Dereke!
visa alla recensionerFun, great energy! This is a legit workout, was harder cardio than all the HIT and cycling classes I normally do. I loved the mix of dances, songs, and variety in movements. Thank you! Would be nice to have a warm up stretch though. Will definitely come back :)!
Dance Austin is a unique dance and fitness studio designed for all ages, levels,…Intro to Belly Dance
visa alla recensionerStacy was a great teacher, she has many years of experience. This truly is a beginner friendly class. When I arrived they said they usually do a series of 8 weeks for the classes to go through the material, then cycle over to the beginning again. We stated with a warm up, covered technique and drills and then did some choreography. There were more advanced people too and she gave them more advanced drills during the warm up. Stacy answered all my weird questions I had throughout the class with patience. Belly dancing is a fun workout and challenging both for the mind and body with all the isolation. I’d recommend this class to all my friends and am excited to continue :)
Discover. Nourish. Celebrate. Exercise. Balance Dance Studios is proud to introduce…Rave Pilates
visa alla recensionerArnold is a great teacher, pushes you to the max but also gives plenty of options for every level. I'm a fan.
We are a proud, locally owned, Dance & Fitness Studio dedicated to expression and…FUSE Bungee Intermediate
visa alla recensionerBungee is really fun! It gives me the right amount of sweating and I really enjoyed it. Kathy was a great instructor, very patient and considerate.
Welcome to Adult Dance at The Dance Spot. Whether you’re a seasoned pro or a complete…