Dance Fit with Dereke!
visa alla recensionerFun, great energy! This is a legit workout, was harder cardio than all the HIT and cycling classes I normally do. I loved the mix of dances, songs, and variety in movements. Thank you! Would be nice to have a warm up stretch though. Will definitely come back :)!
Dance Austin is a unique dance and fitness studio designed for all ages, levels,…HYPE Strength
visa alla recensionerInstructor has good counts and cues! oldie goldies millennial bops like tiao cruz etc + not like super heavy weightlifting but more a sculpt/cardio class. Come 5 min early and do street parking or to figure out the garage. Class is hard to find but it’s at the round about next to the door with the leasing office for Rail apts. they have music notes on the door if that helps
Fitcidence is a beat-based fitness studio in East Austin offering beginner-friendly…Intro to Belly Dance
visa alla recensionerStacy was a great teacher, she has many years of experience. This truly is a beginner friendly class. When I arrived they said they usually do a series of 8 weeks for the classes to go through the material, then cycle over to the beginning again. We stated with a warm up, covered technique and drills and then did some choreography. There were more advanced people too and she gave them more advanced drills during the warm up. Stacy answered all my weird questions I had throughout the class with patience. Belly dancing is a fun workout and challenging both for the mind and body with all the isolation. I’d recommend this class to all my friends and am excited to continue :)
Discover. Nourish. Celebrate. Exercise. Balance Dance Studios is proud to introduce…Beginner Pole Technique (Beg)
visa alla recensionerZoja was awesome! Such a great class for beginners. This was my first ever pole class, and I Zoja made me feel so liberated and confident while learning.
Muvmet Studio is a pole and movement studio in South Austin offering beginner-friendly…EMBODYED
visa alla recensionerThis class is SO much fun. If you’re questioning whether you’ll like it or not, just give it a try! You’ll def be going back for more.
EMBODYED is a therapeutic dance party where you get to move like no one's watching…