Styrketräning, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySäkerhetsriktlinjerHot We Flow
visa alla recensionerJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…barre3 Signature 60
visa alla recensionerReally enjoyed the class! Greer, the instructor, was so nice and offered many modifications. Maria at the front desk was also very nice and welcoming! Had a great experience and would go back. Note: you can do this class either barefoot or with grip socks.
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…Just STRENGTH
visa alla recensionerTaylor was awesome. It was my first time taking her class and she was attentive. She's easy to talk to, and I felt comfortable. She also took the time after class to answer my questions and even help me with my form! Will definitely sign up again for her class!
Centrally located on the Upper East Side on the ground level of New York Sports Club…76th St- New Client Orientation Class $20
visa alla recensionerThe orientation was extremely helpful to become familiar with the reformer. It’s more of an overview and instructional than a workout, although you do try different positions and exercises on the equipment. Robynn was great!
Pilates Reforming NY, since 2002, is an NYC Pilates legend offering Pilates Reformer…HIIT / Strength Training - Group Class
visa alla recensionerThis HIIT class with Samm was absolutely amazing! The workouts were intense, & I really felt the burn! Her choice of music was on point, really kept me energized haha! So glad I brought 2 bottles of water & a towel because I was sweating bullets haha! 10/10 I would HIGHLY recommend! You won’t regret it! Samm is the best!
Flexfiit takes what you know and love about HIIT and STRENGTH TRAINING to a whole…Yoga
visa alla recensionerGreat class. Nice music (minus a little too hype music for me at the beginning of class). Teacher doesn’t stop speaking when ambulances or other sirens go by which was frustrating because we couldn’t hear her at all during that part but otherwise great. Full class - tight spaces. Please stay on your own mat and don’t put your feet on your neighbors mats.
Since 2010, Yoga Agora is one of New York City's most loved and best reviewed yoga…HITS NYC Boxing
visa alla recensionerMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…YS Sunrise Flow
visa alla recensionerInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Hour Full Body
visa alla recensionerNewbie to the class, and I’m glad it was my first one. Najee was a good and energizing instructor. Corrected the form and checked in on each one of us. I enjoyed the class and plan to come back again. It was a great workout.
Learn, Train, Recover. These three elements hold true in all aspects of life: Mental…Yoga Basics
visa alla recensionerVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Megaformer: Lagree All Levels
visa alla recensionerAwesome class! She helped me, taked care of my positions, and adapted the exercises according to my injuries.
We guarantee a balanced and intense full body 50-minute workout that will utilize…FORM YOUR FOUNDATION NY
visa alla recensionerI love Cheyney’s energy! A foundations class is by no means “easy.” You will absolutely work, but I like having the option to take a brief moment transitioning when I’m unfamiliar with the move. Cheyney also offered every opportunity to level up in a modification so this class is great for every fitness level!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Zumba (In Studio)
visa alla recensionerSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…- Styrketräning, Rodd, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSäkerhetsriktlinjerCrossFit - All Levels
visa alla recensionerThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Kettlebell Flow
visa alla recensionerJulia was great! Really wonderful instructor, she gave me tons of pointers which helped so much. I’m not sure if kettlebell is for me, but I would love to come back just for her and the rest of the staff. Everyone is so nice :)
They are a boutique fitness and recovery studio. They know one size does not fit…Gentle Flow + Restore
visa alla recensionerI really enjoyed the class which had a perfect blend of movement and rest. The teacher guided us by giving a variety of cues with enough freedom to give to students where I found freedom and space.
***New clients should arrive 5-10 min prior to the start of class time to sign our…Form + Flow Vinyasa
visa alla recensionerJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Boxing - All Levels
visa alla recensionerSolid class. Good for beginners. Mix of technique, partner work, bag work, a few cardio intervals and an abs finisher. The only thing church street needs at all of their locations is a better ventilation system…the scent of handwork is strong. 😊😊
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Strength Series: Upper Body
visa alla recensionerCoach Thor is a badass and great coach. I got one on one training and you can’t beat this deal. Aside from being an insane pro athlete and lifter, he’s an equally great instructor; coach really thoroughly teaches you technique and corrects your form. Will definitely be back.
HOT FITNYC is a personal training and group fitness company that provides opportunities…HIIT
visa alla recensionerWild high energy class and great teacher! Fun and creative exercises with clear demonstrations. Seems like a tight knit group of participants, intimidating at first, but overall felt welcome! Sheesh… the sweat says it all! Heck of a workout- I’ll be back!
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Dans, Styrketräning, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySäkerhetsriktlinjerHip-Hop (Absolute Beginner)
visa alla recensionerLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… - Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSäkerhetsriktlinjerSlow Flow Vinyasa
visa alla recensionerI’ve run out of superlatives to describe Dolma’s class. Haha. Her voice is soothing and encouraging. Her cues clear and her poses fluid, creative. I try to plan my Tuesdays around her 6 pm class! I leave feeling stretched, relaxed, and also stronger.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… TRANSFORMATION TUESDAY
visa alla recensionerInstructor is great (also hot) ! Love the class. Wish they would have a water fountain and another way to clean equipment that isn’t disposable wipes as that is really bad for the environment.
Started in 2011, Better Body has grown into one of the top privately owned training…- Lift 240 group classes combine classic strength training workouts with functional…
CrossFit
visa alla recensionerGreat class! Very approachable for a beginner and everyone was so welcoming. The coach was very helpful. Will definitely go again!
Welcome to CrossFit Queens! One of the most established and well-known CrossFit gyms…Power Flow (III)
visa alla recensionerGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Brazilian Jiu Jitsu NOGI
visa alla recensionerAmazing experience. Teachers were great and you must meet mama savage. One of the nicest people I’ve ever met. Jiu jitsu was tough as a beginner but everyone was very welcoming. Also watched some of the boxing class and I definitely want to go back for a whole class.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Adult Yoga
visa alla recensionerThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…- Stretching, Styrketräning, …
Wellness Within Studio
27-05 41st Avenue, Queens CountySäkerhetsriktlinjerELDOA Alignment
visa alla recensionerThe instructor was helpful in getting you into the poses correctly. He kept up a good pace where people could follow along. We also spoke briefly after class to review what we’ve learned. I could tell he really cares about what he teaches. I’d recommend this class to others if you’re looking for a place to fix your muscular imbalances or improve your breathing.
Our group classes are designed to be high intensity, low impact in order to help… Open Gym
visa alla recensionerSuper nice facility with great equipment. I just went for an Open Gym session, but the trainers seemed great too.
Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…Mat Pilates (Reima)
visa alla recensionerThis was such a great class! Reima is attentive, patient, and super friendly instructor. I felt supported and she showed me modifications when I was having trouble with the moves. Looking forward to booking this again!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…Kickboxing Fundamentals
visa alla recensionerCoach Nick is so knowledgeable and helpful. Amazing introduction to kickboxing, can’t wait to go back!
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Salsa Beginner 101
visa alla recensionerGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to Salsa
visa alla recensionerThe instructor Sasha was very attentive. It was a good foundation to learn the basic footwork to salsa. The first half was spent learning steps without music, then with music, and towards the end of the class, we partnered up to learn the steps together. I definitely recommend this studio for beginners.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Vinyasa Yoga with Massage Therapy
visa alla recensionerIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…- Fit Club is one of the premier five-star Physical Therapy and Sports Performance…
Newcomer Dance Class
visa alla recensionerClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…Kickboxing Class
visa alla recensionerThis place is amazing! Nelson was very kind and patient with my wife and I. We’re definitely coming back!
Supreme Team Boxing is the place to go if you are interested in learning Boxing and…Boxing Skills & Technique
visa alla recensionerGreat class. Norman is super friendly and knows how to put you to work. Highly recommend
We offer a results-oriented community that’s invested in your goals and success.…Fitness Kickboxing
visa alla recensionerReally fun and energetic class, knowledgeable and kind instructor…will definitely be back!
Please bring your gloves, towel and gloves. No shoes inside of the mats.Crossfit Gym Time
visa alla recensionerIt was a great experience for a first timer. The staff were extremely friendly and helpful.
Celebrating 12 proud years of serving the Astoria fitness community, CrossFit Dynamix…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…
Holistic Chronic Pain Solution Follow Up
visa alla recensionerI really enjoyed my time at WWS! Enqing is very knowledgeable and tentative and through their program I was able to feel better after just a few sessions. My neck pain was gone after a few weeks and I learned what I needed to do to keep my neck pain away!
Wellness Within Studio provides a health focus approach to adults who are suffering…Personal Training Session
visa alla recensionerJames is incredibly knowledgeable & a great trainer. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…PILATES MAT
visa alla recensionerYva is an amazing instructor! She's challenging and supportive in the best ways. I'm just getting into pilates and while her class is challenging (in the best ways), it isn't impossible! Can't wait till the next one.
YvaYoga is a community studio for anyone curious to start a yoga or meditation practice…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…
Sunday Strength Tune Up
visa alla recensionerNick is the best person trainer I've ever met in my life!!! Good job bro! Definitely will join the class again.
Nicholas Grecco, an NASM Certified Personal Trainer (NASM-CPT) and Senior Fitness…- Their Mission is they strive to educate the public about how the proper use of combat…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Welcome to Bellantuono Dance Studio, the newest gem in New York City's vibrant dance…
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