Pilates Barre Express
visa alla recensionerKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates Express (95)
visa alla recensionerIt challenges me and it also preps me for the week on all my other workouts that I do. Since I can’t run right now, this is helping my core strengthen for when I can.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow
visa alla recensionerThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…