Pilates Boot Camp Express (shoes req.)
visa alla recensionerThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hatha
visa alla recensionerSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Hot Vinyasa
visa alla recensionerBecky was awesome - great energy and super talented. I appreciated how she integrated somatic practices into the flow. Both grounding and challenging.
Are you new to yoga, or have you been practicing for years now? Regardless of your…- Yoga
Breathwork + Cutting Edge 9D Immersive Sound Healing Technology
2830 Graham Road , Suite 220, Falls ChurchBreathwork + 9D Immersive Sounds + Partial Masssage + Aromatherapy
visa alla recensionerCool experience, it was a nice intro into breathwork and meditation. The instructor was clear and open, I felt comfortable sharing my experience with her and trusted her to provide a safe space . Would definitely go back for other classes!
Imagine going to a Vipassana meditation retreat and a psychedelic ceremony (but substance…