5v5 Full Body (45 min)
visa alla recensionerLove Rumble. I guess they are different from one place to another… bc some other places the teachers teach more techniques too. Music was slow paced..
Rumble is group fitness for the individual, and we believe that working out should…BASH
visa alla recensionerI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…BURN
visa alla recensionerChallenging class with an interesting flow and mix of muscle group work. Amazing teacher and loved her playlist! I thought I was in relatively good shape till I went to this class and realized there are muscles that need work on. Try it!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body-FIT
visa alla recensionerVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…Technical Boxing
visa alla recensionerCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…- Boxning, Styrketräning
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSäkerhetsriktlinjerBEATBOX
visa alla recensionerThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Triple A
visa alla recensionerFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…WORK. REST. REPEAT.
visa alla recensionerFun and hard class. Lots of options to go at your own weight, but the pace (class was 30 seconds on/30 seconds off, 2 circuits of 5 stations) is set so you know what’s coming. And they have 0530 classes!
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
visa alla recensionerSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…Heavy Bag H.I.T. : Kickboxing
visa alla recensionerTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Bodypump
visa alla recensionerBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…She Strong
visa alla recensionerVery down to earth and non-judgmental environmental while also being a great workout 💪 the instructor Kylene is awesome at catering to different fitness levels and giving personalized attention to everyone's form
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
visa alla recensionerTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
visa alla recensionerThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…ClassPass Kickboxing - First Time Guest Workout
visa alla recensionerGreat workout. A little confusing having two instructors say two different things in regards to proper form. Wish I had a better understanding of the workouts in between stations. Otherwise a great workout in a very short amount of time with low credits. Will likely come back because of convenient location and good vibes!!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Dynamic - Dynamic Boxing - Fundamental HIIT
visa alla recensionerInstructor was very nice but it needs to be removed from ClassPass.
Hard Training Club is a fitness studio in Washington DC offering small group training…