Vinyasa Flow
visa alla recensionerGreat teacher. Very technical, lots of corrections to make sure you don’t hurt yourself and you’re engaging the right muscles. Don’t come day after upper body day at the gym. 🥵
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerExcellent class! Great combo of strength and cardio. Maura was good at giving clear directions and assisting with proper form. I sweat so much and the hour passed so quickly.
Club Pilates provides small group and private training classes for reformer Pilates…IGNITE INTERMEDIATE/ADVANCED
visa alla recensionerChristine is SO sweet and kind. This class felt so intimate, intentional, and calming. There’s only 5 reformer machines so the instructor can really pay attention to your form and adjust you to make sure you’re getting in the right muscles and overall workout. Highly recommend checking this studio out!
PLEASE READ:Welcome to Ignite Pilates1. 10 Pilates classes are required before…