SPENGA
visa alla recensionerThis class is so fun! Victoria is an amazing instructor, she encourages and pushes you while making you feel very supported. The class is fast paced, so by the time your brain gets bored you're going on to the next thing. I leave feeling like I got an awesome, well-rounded workout.
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI do a lot of mat Pilates, but I’ve been hesitant to try reformer Pilates because it looks daunting. This class is the perfect class to acclimate yourself with the reformer!! It’s super beginner friendly, but I still felt like I got a good workout in. I’ll definitely be back!
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…