Hot Mat Sculpt - Full Body
visa alla recensionerAs an out-of-towner I love to pop into new classes and this hot mat Pilates blew me away. The aesthetics of the studio are gorgeous and welcoming, the instructor Annie was super kind, supportive and knowledgeable, the staff was wonderful, and I got a full body workout in just 50 mins, the perfect way to start my day. I will be back every time I'm in Michigan!
Born out of Erin Cantrell Fitness, Sol Society Pilates is the next step in their…Signature50: Full Body
visa alla recensionerThis class was great - the facility is very nice and Reagan is a fantastic instructor! I'm a beginner with Pilates, but her instructions were easy to understand and she went out of her way to help me out. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CP Reformer Flow 1 (50 Mins)
visa alla recensionerSherryl was amazing for the level 1 Flow. Awesome class and left feeling energized and feeling like a great workout.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…