Cardio Sculpt 60
visa alla recensionerLoved this class!! It’s fun and we did some weight exercises towards the end. I like how Kate was really nice and didn’t yell at us lol and called out each move so it makes it easier for a newbie to follow.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…SHiNE
visa alla recensionerI enjoyed the class. The music selection was fantastic, and the place was very clean and spacious. Michelle did an excellent job with the choreography and leading the class. The class was both fun and relaxing.
SHiNE is where a dance party meets targeted muscle work. Their original choreography…Dance Church @ The Phoenix Center
visa alla recensionerIt was magical! Rowan created such a lovely atmosphere, the space felt so safe, and I cleared my head and felt very in touch with my body. Will be back!
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…