REFORM: Stretch & Mobility
visa alla recensionerA very gentle and beginner friendly class, yet challenging if you wanted it to be. Sofie made everyone feel welcome and gave advice on how to make the exercises more challenging if you wanted to. My back and hamstrings are nicely stretched. Also loved the energy!
At The Confidence Concept, they believe confidence is more than a feeling: it’s the…Hot Vinyasa Flow
visa alla recensionerLore leads a demanding class filled with spicy poses and surprising transitions that she guides and adjusts with expert precision. Her gift of joyful loving energy helped me across the hardship and into bliss.
Hot Flow Yoga provides a diverse range of classes, including Vinyasa, Yin, Power…Endure: Barre Core
visa alla recensionerGabby’s way of teaching is simply amazing and inclusive for all levels. It’s TOUGH but she always gives alternative options to match your pace, level and pre-mentioned injuries, as well as corrects you along the way. Also, as a person that struggles breathing correctly during workout I felt very well guided through every exercise. Thanks!
Move · Connect · Sweat · Grow Providing all that your soul wants, needs, and desires…BODYPUMP
visa alla recensionerMy favourite class so far! It was a special one, focused on progressive weight lifting: doing the same reps but increasing the load each time. It was really helpful because the first set was a great baseline to find your rhythm and after that you could scale up. And we did not use the steps so there was no chaotic transition of switching between mat, steps and lying down and getting up again. The entire workout was standing which felt more efficient and streamlined. I really want more of these classes! <3
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and 2…Reformer Gym - Booty & Core
visa alla recensionerProperly wrecked in this class. My body is still shaking 1 hour later. I like this class and instructor because it really challenges me but does not kill me with cardio. When I am killed with cardio I lose all of my focus on my form and then I lose the benefits. There are enough moments in between movements to catch my breath and still feel dead at the end.
This is not your average workout. BodyBase signature concepts — pick your vibe…WEEKLY SANCTUM ⎮ VONDELPARK
visa alla recensionerMijn eerste Sanctum sessie, ik vond het bijzonder, waardevol. In mijn eigen flow van alles los kunnen laten en heerlijk in beweging op de muziek
More than a workout. A full mind–body–soul reset. Sanctum is a cathartic, music…Calisthenics & Mobility
visa alla recensionerThis was my first calisthenics class and I was grateful Andreas coached me through it! He was super patient, encouraging and gave me alternative exercises/variations to try. Highly recommend!
NUMA is a wellness space for movement, rest, and reset. We offer a balance of heated…- Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…
Base
visa alla recensionerSuper fijne instructice! Ik ben een beginner en voelde me erg prettig tijdens deze les, geen druk.. gewoon op je eigen tempo! Dankjewel Björk 🤍
AMAFITNESS STUDIOS is not a typical gym—it is a unique, inspiring facility for functional…Circuittraining
visa alla recensionerMichael is a really good coach with a killer circuit. He's checking in on everyone and leaving any remarks for the workout. Definitely recommended.
Welkom bij Go! Health Clubs Amsterdam, het alternatief voor dé sportschool waar je…Hardlooptraining, Beginners&Medium level
visa alla recensionerGoede oefeningen en een leuke manier om jezelf uit te dagen en te meten met andere renners.
An absolute beginner? Or do you want to become a better (pain free) runner? We have…Sunday Reset Pilates
visa alla recensionerDimi is an amazing Pilates instructor! She explains things very well and guides you through a fun but hard workout. The location in Oosterpark is perfect ☀️ would highly recommend for your workouts this summer 😊
Kinéa's outdoor sessions at Oosterpark are moving online. I'm currently away from…- We verzamelen in het park bij de houten speeltuin. Ben jij opzoek naar de juiste…
Vinyasa Yoga Flow
visa alla recensionerI found Carol's practice almost randomly, as I was looking for a shala close to my home. And I think I've found MY teacher. Her way of guiding you through the practice, is both cathartic as much as energising. Her asana practice is a perfect balance between pushing your self and a reminder to listening to what your body needs. A teacher that also never skips a lesson in yogic philosophy, as it should be. She leaves me with the best feeling ever, after every class my day is so much brighter! Definitely come to give her class a try!!!!!
Thrive Yoga (English below) Thrive biedt in vier studio's persoonlijke Yoga- en…THE BIG ENERGETIC CLEANSE with cacao and optional microdose
visa alla recensionerGeweldig evenement en heel warm ontvangen door Maartje en haar vriendin Domi. Beide dames zijn een kei in spaceholden en weten waar ze het over hebben. De hypnose- en soundbath sessie was zalig en uniek. Heel bijzondere ervaring ♥️
Imagine a moment just for you: the world slows down, your body softens, and your…SAUNA & Ice bath
visa alla recensionererg mooie plek voor een sauna + ijsbad sessie, erg vriendelijk ontvangst
Studio Numa is a wellness space for movement, rest, and reset. We offer a balance…- Natural High Yoga in Amsterdam West biedt zeer goede kwaliteit yogalessen aan voor…
- We offer weekly outdoor yoga classes, that blend dynamic power yoga with meditation…
- OUTDOOR CLASSES: location is next to het Kinderbadje, easy to find! Any questions…
URT | Out-door Mat Pilates
visa alla recensionerTricia’s knowledge and expertise really elevated the experience. She truly made the session feel like a private session, adjusting her exercises to everyone’s strength. By being in tune with her students, everyone could enjoy and unlock strengths they otherwise wouldn’t know. Very much enjoyed🤎
URT is a collective of instructors, creatives and urban professionals who believe…RIDE AS ONE
visa alla recensionersupergaaaaaaaf!!! dankjulliewel voor de magische ervaring in de koepelkerk met Tim, Herns en Jeffrey, echt supervet! 🌟🌟🌟 Deze woensdag kan niet meer stuk 💪❤️🔥🌞✨️
HOLY (P)RIDE AT MUSEUMPLEIN HOLY (P)RIDE transforms Museumplein into the biggest…Outdoor Bootcamp
visa alla recensionerGiovanni (en soms valt Terry een keer in) geeft heerlijke sportlesjes, voor eigenlijk iedereen. Elke les is anders maar het is altijd geweldig. In een prachtige omgeving. Met wat voor gevoel je ook komt, na de les voel je je altijd beter! Het is een leuke groep van gedeeltelijk vaste zondagsporters. Sommige nemen soms een of meer kinderen (of een hond) mee, iedereen sport mee (of ze trekken hun eigen plan en gaan lekker met elkaar spelen. Er wordt tussendoor ook hier en daar gezellig de week doorgenomen, waardoor het voelt alsof je even een community bent. Erna heb je zeker nog een paar dagen spierpijn dus wat wil je nog meer!
EN: Join Fitmundo Bootcamp and Transform Your Fitness! Are you ready to push your…Outdoor Bootcamp
visa alla recensionerAbsoluut top en tof zoals alle anderen het terecht positief beschrijven: uitdagend, coachend en verwelkomend.
EN: Join Fitmundo Bootcamp and Transform Your Fitness! Are you ready to push your…- IMOOV | Fun & Energising Outdoor Workouts in Amsterdam. Get moving with IMOOV —…
Empower + Energize (kundalini)
visa alla recensionerI love how dynamic the class is and Kundalini practice itself, i came to Mila’s class with a deep purpose to deepen my relationship to myself and my body , she is very transparent with the complexity of the practices but is also very encouraging and clear with her approach, my only request a longer class and more often classes on weeknights.. hehehhe
Step into a space where movement meets magic. Each week, we explore sequences that…- Fostering Fitness provides group training sessions outdoors, personal training sessions…
BOOTY, ABS & HIIT - Vondelpark openluchttheater
visa alla recensionerAltijd super fijne en leuke les in het Vondelpark 💃 De tijd vliegt voorbij.
Ready to burn that butt in a night club in the heart of Amsterdam? This is your new…Open Hiit
visa alla recensionerEen pittige maar superleuke HIIT-les met veel variatie en een fijne flow. De instructrice legt alles duidelijk uit en zorgt voor een goede warming-up en cooling-down. Toplocatie! Na een uur voelde ik mij heerlijk uitgedaagd. Echt een aanrader!
Buiten Krachtraining in Amsterdam - Kom in Beweging met iamstuffed! Zin om het weekend…- A-Bike is the place to be for bike rentals in Amsterdam. Their friendly staff strives…
- Vinya is a yoga inspired initiative in the Netherlands. Most people who find them…