MY Fit Dance® program is a fitness-program with a contagious blend of Latin and international…Muscle
visa alla recensionerRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Pilates - Mobility & Flexibility
visa alla recensionerI’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
Welcome to their women-only fitness studio, where strength, movement, and confidence…Cycle : Foundation
visa alla recensionerHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Pilates, Yoga, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurDeep Stretch & Restore
visa alla recensionerI loved everything bout this class. Ameesha was so nice and amazing, her instructions was clear. I felt so good during and after the class. Definitely will come back for this class and maybe make it a weekly thing even!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… Pilates (Intermediate)
visa alla recensionerAlways like Ken class however the crowd is rather inconsiderate, while waiting for trainer, blasting own playlist and excessive chatting can be quite annoying.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…