Muscle
visa alla recensionerRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Reformer All Level
visa alla recensionerLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…Cycle : Foundation
visa alla recensionerIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Pilates, Yoga, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurFirst Step Mat Pilates (Beginner level)
visa alla recensionerI’ve taken Nadia’s mat Pilates class twice now and I absolutely love her classes! She’s really attentive to your form and makes sure you’re doing each movement correctly, while also being so encouraging and motivating. She challenges you to push a little further and get the most out of each exercise, but in a way that feels motivating rather than intimidating which I really appreciate. Such a great instructor, especially for beginners. I’ll definitely be coming back for more of her classes!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… - MY Fit Dance® program is a fitness-program with a contagious blend of Latin and international…
Pilates (Intermediate)
visa alla recensionerAlways like Ken class however the crowd is rather inconsiderate, while waiting for trainer, blasting own playlist and excessive chatting can be quite annoying.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…