Styrketräning, Pilates, …FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
visa alla recensionerMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help…Tantra Hatha Yoga
visa alla recensionerI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Pilates, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurLadies Only Pilates [KLCC]
visa alla recensionerThis lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… Pilates - Mobility & Flexibility
visa alla recensionerI’ve been practicing Pilates for about 2 years, but I rarely attend classes that focus specifically on mobility and flexibility. This is a Mat Pilates class, mats provided too. The environment is super chill, nice breeze, comfortable temperature, and such a relaxing vibe. Don’t let that fool you though… the movements were def not easy 😂 I hardly ever work on pelvic mobility and opening, so this class really challenged me. I felt so much more released after the session. Definitely worth checking out! It’s an all-women’s class, and everyone was so warm, welcoming, and friendly, which made the whole experience even better. Just one little tip: if possible, wear full-length leggings or yoga pants, as some of the movements involve sliding and swiping on the floor, so they’re much more comfortable than shorts. Bonus point: there are plenty of parking spaces around the area on weekend mornings, which made the whole experience even more pleasant. 💛
Welcome to their women-only fitness studio, where strength, movement, and confidence…Aerial Yoga
visa alla recensionerFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…- Low-impact Training, Yoga, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala LumpurTone & sculpt (Women Only)
visa alla recensionerI come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketräning, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Hårborttagning, Massage, …
Lax. Retreat - Female Only Spa
2-17, Level 2, The Linc, 360 Jalan Tun Razak, Kuala LumpurThe Renewal
visa alla recensionerLax Spa is always exceptional, from the front desk service to the treatments. I forgot my therapist’s name, but she wore a hijab and glasses. Her massage was firm yet gentle, and the body scrub was also gentle, even on eczema-prone skin. I had a great experience and thoroughly enjoyed my time there. Highly recommended.
Lax. is a modern self-care experience that offers treatments that are made to suit…