Hot Power Flow
visa alla recensionerI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Happy Hips
visa alla recensionerReally great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa Yoga
visa alla recensionerMelanie led a wonderful class! I felt very welcome when I came in. She takes a moment to ask if we have any areas we wanted to target and throughout the entire class I felt like it was incorporated into the flow. Loved the lavender essential oils. She’s very welcoming and personable
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Gentle Yoga for All
visa alla recensionerFun class! Jinniah did a great job of leading— asking what we wanted to take from the session, and with the small class size (4 total!) and intimate space, it was easy to let go and be in the moment. I throughly enjoyed the class and would definitely return!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…