Morning Slow Flow
visa alla recensionerI enjoyed this morning class. Plenty of variations given for students of all energetic capacities. It truly could’ve been slow flow if I wanted it to be. Today I wanted to challenge myself though and was grateful for the opportunity to practice wheel and headstand. I’ll be back!
Arise Yoga stands with our community for social justice. However you identify, no…xBURN (40 min)
visa alla recensionerAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Smooth Operator: Beginner Friendly Yoga
visa alla recensionerMaria is always very welcoming. She plays great music for the flow to ease you into your Sunday morning. This class is great for beginners, people getting back into yoga, and those who are looking for a slower paced class on Sunday morning. Great instructions!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bar Restore 30/30
visa alla recensionerGentler than most classes I’ve taken here, but a small class with older participants. For a late Sunday morning it was perfect. Challenging- then restorative. Jenn was engaging and knowledgeable. I will be back☝️
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Gentle Flow
visa alla recensionerGentle indeed! The moves were great for a Monday morning. Low paced vinyasa that gave room for modifications. Options to use straps and blocks made it accesible. Kim is clear and respectful as an instructor. Would return.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Power Yoga @ Grand
visa alla recensionerSaturday afternoon classes are few and far between so when I saw that there was a power class at 4:30 I signed up! I travelled about a half an hour just to attend and it was totally worth it. Flow was great, challenging if you needed it to be. Instructor had a very positive energy and clear cues. Temperature was great and kept me very focused. Overall lovely for a Sat afternoon! Thank you Left Coast for having this late afternoon option available!
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Happy Hour Flow
visa alla recensionerBest instructor! She’s amazing. I use ClassPass to check outa few studios and this is one of the best! Hard to find good instructors but Cocha is the best! Wish she would teach in Berkeley :)
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Boxing 45
visa alla recensionerSo so fun! Highly recommend. This was my second boxing class ever, essentially a newbie, the instructor gave good guidance. The flow of the class was perfect, and I feel like I got a great workout in. Will definitely be back!
*Please Review Our "How to prepare" before booking. For safety reasons, we ask that…Mixed Level Reformer
visa alla recensionerThe space is amazing. The instructor had a unique teacher style, with a good variety of exercises. As a more advanced student it would be nice to get some cues on how to make some exercises more challenging. overall a great workout!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…C2 - CorePower Yoga 2
visa alla recensionerGreat class and flow led by instructor! Regarding the studio, they need more locks for lockers.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body Functional
visa alla recensionerAlex is phenomenal. This class is spicy in the best way! Such a terrific community of people and it felt challenging but approachable. Phenomenal vibes and I can’t wait to go back!
The Combine is a revolutionary fitness program that combines cutting-edge technology…Boxing Fundamental
visa alla recensionerThis class was great. Wayne was super welcoming and helped me to challenge myself. The people in the gym were kind to me and encouraged me to I’m definitely coming back.
Boxing for Health is about improving your health and lifestyle through boxing classes…Bikram Yoga
visa alla recensionerThe substitute instructor, Dega (hope I spelled that correctly), was great! I really enjoyed her style - efficient with clear instructions. My only complaint is with the classpass system. If Tony is scheduled to teach and is 6 credits while other instructors are 5, but a sub shows up instead, then it's frustrating using credits for someone I didn't sign up for. This isn't the first time this has happened either. Would really appreciate consistency and accuracy.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Nia Healing Dance
visa alla recensionerWonderful class! I found the dynamic movement was so healing and free. The instructor Stephanie has such a gentle voice and inviting practice. The playlist was perfect (soulful beats, soothing flow) and the group felt safe and friendly. Looking forward to next time!
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Pilates Mat
visa alla recensionerClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…Circuit Training
visa alla recensionerI loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…30 Minute Strength/Functional Fitness Class
visa alla recensionerAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…RISE HIIT
visa alla recensionerGreat workout. Jordan always has a fun class and cool playlist. He really takes feedback from everyone and curates challenging exercises that work towards your health goals.
Rise Bodyworks is a full-service two-floor facility that offers small group training…Beginner tricks Choreo(Beg)
visa alla recensionerThe instructor was lovely and the skills she taught use were both challenging and accessible. She was very attentive, articulate and professional. My only critique would be to choose a more upbeat, rhythmic music selection to dance to
PLEASE SIGN OUR LIABILITY WAIVER BEFORE ATTENDING CLASS.24K Pole Dance Studio is…Large Bootcamp
visa alla recensionerGreat class! The instructor was full of energy and made sure we had modified exercises if we needed them. Really appreciated the community feel of the class! Will be back!
They believe they can curate positive changes in people’s lives and fitness levels…- Yoga, Pilates, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaSäkerhetsriktlinjerSunday Hatha Flow
visa alla recensionerKaren’s class was special. A very slow flow with poses held in a Hatha style. She wove a meditative narrative around flowing and water even incorporating water sounds from a fountain to waves. I left feeling calm and balanced. The studio is lovely and clean. Great daylight from skylights.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… Cardio Splash Pool
visa alla recensionerFYI the Thursday cardio splash pool class has changed to 6:00 p.m., but it still shows as 6:30 p.m. on class pass. hopefully the gym will correct this soon. Anyway, this class is fun and it's nice to be able to use the hot tub right afterwards.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…CrossFit
visa alla recensionerI took my first class with Giselle and she was super awesome, supportive and clear with explaining form and workout. I’ll definitely be back!
A form of high intensity interval training, CrossFit is a strength and conditioning…IN PERSON at OYS Ropes + Restorative
visa alla recensionerThis was a unique class with a great teacher. We got to do lots of supported poses including inversions. Left feeling longer in my body!
Mountain Yoga supports vital, soulful lives for every body. We help our students…Indoor Boot Camp
visa alla recensionerExcellent class! Includes strength, cardio and mobility, and time flew by.
At ProAction Athletics their mission is to inspire every woman to recognize her inner…Circuit Intervals
visa alla recensionerGreat gym and Susan’s a wonderful instructor!! Very attentive and she kept it super fun throughout the class. My favorite part is each person based on their needs gets a unique stretches recommendation at the end of class. Bonus points for having a spot for bikes inside the gym.
Urban Agility unites community, fun, and fitness all under one sky-light lined roof…Small Group Training
visa alla recensionerNice clean studio with new equipment. Great instruction with personal attention, motivational environment. Hope to come back!
At the core of B'MooreBuddhaFit's philosophy lies the fusion of mind, body, and spirit…Pan African Dance (Class Pass)
visa alla recensionerThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…- Classes offered in Wing Chun Kung Fu. You will learn the basic foundations of what…
Body Sculpting
visa alla recensionerDee runs a lovely hit class for those looking to start their workout journey. If you’re used to crossfit or more intense workouts I’d say you’re not going to work up a sweat.
Truve is a 25,000 square foot private training facility, born out of the idea that…Keep Fit Together - Small Group Training
visa alla recensionerI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Brazilian Jiu-Jitsu is a martial art and self defense system that rests on the principle…
- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…
- Our serene wellness space combines functionality with tranquility. Designed to enhance…
Kun Tao White Crane for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
visa alla recensionerRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…- Four Elements Fitness core mission is to celebrate what the body can do. Their priority…
- Infinite Soul wants to inspire you to live the life you love and love the life you…
- OMG Live is an online fitness class platform that allows you to take classes from…
- They invite you to visit their lovely, intimate studio and build strength, balance…
- Rocha Jiu Jitsu is a modern studio that specializes in Jiu-Jitsu and kickboxing classes…
- A boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come…
- Massage, Ansiktsbehandling, …
Touch of Love Wellness
1211 Embarcadero Suite #D, OaklandSäkerhetsriktlinjer2 hour customized facial
visa alla recensionerI thoroughly enjoyed my two hour facial. I met lovelyn at the facility and the facial occurred on time. In a shared wellness space, her suite lighting and music was soothing and comforting the entire time. The two hour facial consisted of a double cleanse, extractions, hydrating mask, neck massage and more. Lovelyn checked on my allergies, sensitivities, and comfort often and the bed was heated. Lovelyn asked about my skin care regimen, helped me develop a better plan, and did not try to sell me anything. I inquired about future treatments and she said she would summarize our session and send pricing in an email which seems super kind. Though there must be a connection issue with class pass because I haven’t received her intake form or summary email. Lovelyn also practices a natural, holistic approach with an emphasis on Chinese medicine. #classpassinsider
Welcome to Touch of Love Wellness, where beauty and holistic care meet in one place… November Project Oakland at Lake Merritt Boating Center
visa alla recensionerWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…Xtreme Hip Hop with Rock - Beginner Friendly
visa alla recensionerGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…SIX PACKS & BACKS fullbody sculpt
visa alla recensionerVanessa W. is my fav instructor. She obviously has the most experience because she can make a 7am class fun and still get you to laugh and say hi to your neighbor. She really knows how to make those tiny adjustments with your form and push you, especially if you are a little past beginner but still not a regular. Thank you for making a hardcore morning class something to look forward to!
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…