Basics
visa alla recensionerAmazing class! Maggie was really clear with all the instructions and spring options plus layers and gave wonderful support throughout the lesson.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Beginner
visa alla recensionerI really liked this class! I've done a handful of reformer classes before, but this was much more guided and helpful, and also much more fun. Samara was great at giving corrections, providing vibes and explaining each exercise and the parts of the equipment. If I wasn't just visiting, I'd be a return customer!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Advanced
visa alla recensionerGinger is an amazing instructor. Classes always challenging and a great workout.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Body
visa alla recensionerdani was very welcoming and approachable. made me feel comfortable with the new machines! the workout was pretty intense. but different days focus on diff aspects of the class
Pilates Inspired. Cardio Infused. Row, Ride, Reform. A full body workout, for those…LOADED.
visa alla recensionerThe class itself was great, but I will say that having shoes on the mats that you lie down on and touch with your hands etc felt unhygienic
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Basics
visa alla recensionerLily made me feel so comfortable for my first Reformer Pilates class tonight. The workout was incredible and Lily helped every step of the way and gave me options when I was struggling, what a superstar!! the studio was modern and lovely and the music was great, I was worried I might be intimidated before I came in but it was the complete opposite! I'll definitely be back
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG 360
visa alla recensionerGreat instructor, very friendly, knowledgeable. Loved the workout, got a great sweat on
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Signature
visa alla recensionerGreat instructor. Enjoyed the warmth of the studio given it was so cold and wet outside.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Mat Pilates
visa alla recensionerso energetic and beautiful class! Pamela taught us really careful so I can totally enjoy the class.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
visa alla recensionerChallenging but with great progressions for every level. Clear instructions and good audio quality from the instructor. Good music that was turned down when instructions were being given.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
visa alla recensionerFor a first timer Sarah was amazing, she took the time to explain how the reformer worked and let me know there were different variations to each movement for how much I was wanting to challenge myself. Loved it, I will be back :)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
- TRAIN FOR LIFE OUTSIDE THE STUDIO Strength, cardio, mobility and recovery in 45-minute…
Traditional Sauna
visa alla recensionerThe most restorative experience in Adelaide. I was warmly welcomed by Jimmy and given an orientation to the space. It is clean, calming and peaceful. I felt I was able to truly relax and unwind. You won’t regret going and I will be back soon!
Onsen is a calming, purposeful experience designed to nourish both body and mind…- At LTYB, they take the time to find out exactly what you want to achieve and cater…
Infrared Sauna
visa alla recensionerThis infrared sauna session was just what I needed.. Had a choice of different coloured light to focus on different areas, chose the orange light for bronchitis and asthma benefits - within a few minutes could feel the heaviness in my chest lifting and whole body detoxing such a good feeling!! Will definitely be coming back to do the salt therapy along with the infrared therapy
Adelaide Wellness Clinic is a warm and welcoming multidisciplinary space offering…Eyebrow Shaping
visa alla recensionerEyebrow shaping turned out to involve a razor instead of traditional waxing or threading, but the shape and service was good
Babyskin Aesthetic Clinic sits in the heart of the Rundle Mall precinct, Adelaide…Signature Facial - 45 Minutes
visa alla recensionerBeautiful clinic, treatment was lovely and well looked after by staff :)
Guided by centuries of wisdom, Sculpt is a space for rejuvenation with scientifically…- Welcome to StretchLab, the most remarkably simple thing you can do to move better…
- Fast Twitch is an exceptional class-based gym and recovery facility with a beautiful…