STRONG Loaded (Lower)
visa alla recensionerCoaching was great, the premises are so cool and clean. I felt so welcomed.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Pilates Only
visa alla recensionerGreat class and instructing! Love the difficulty of the class - challenging and tailored to each person.
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Eastside Yoga and Pilates Studio is a flexible studio timetable. They believe a balance…
STRONG Loaded (Upper + Abs)
visa alla recensionerCaitlin was the most friendly, positive and motivating instructor ever, possibly the best class I’ve been to yet. Felt so lifted and happy after the class. Thanks Caitlin :)
High Intensity, low-impact. Get more out of your workout with STRONG’s strength/HIIT…STRONG Sweat (Power)
visa alla recensionerPaige is very helpful, I came there first time and she take care of me and explain everything make sure I did the right thing, Thank you!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Sweat (Power)
visa alla recensionerSuper upbeat and energetic class! The instructor was so positive and helpful!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…STRONG Pilates Only
visa alla recensionerLoved Adrianna’s class. She is so encouraging and delightful!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reignite (Beginner)
visa alla recensionerBeth is amazing and friendly!! In love with the atmosphere at the studio and the playlist as well. The best studio i’ve ever been to. Definitely comeback.
At R3 Reform they love teaching high intensity Reformer Pilates workouts. Classes…- Welcome to Noarlunga’s Home of Hot Yoga your path to fitness and wellbeing. Their…
- Their team is composed of elite Pilates personal trainers and client relations specialists…
Beginner
visa alla recensionerMel was very welcoming and explained the process to me as an absolute beginner to a reformer machine. Was able to explain the difference between this and the mat Pilates I’ve previously done. I got an excellent workout and I will for sure be back.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…