The STRIDE Classic (55 Min)
visa alla recensionerLoved it! I had been wanting to try Stride for a while. I’m not a runner; I’m a Power Walker. Loved that you can run and/or walk based on your personal level and preference. The instructions are simple to follow, great treadmill, and the heart rate monitor is fun to wear. Can’t wait to do it again.
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Infrared Restorative Yoga Flow
visa alla recensionerAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Adult Contemporary (Beginner)
visa alla recensionerSoni creates such a safe space in the dance studio! In class this week we worked on improv, something that is notoriously scary (!), but Soni created such a warm & nonjudgmental environment, and I was able to step out of my comfort zone and grow as a dancer.
Live Arts has made it their mission to uphold an excellent reputation for inspiring…Sweat (60 min)
visa alla recensionerA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Morning Desert *
visa alla recensionerNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Valor
visa alla recensionerLoved this class! Amazing energy especially for being a 5:15 am class. The instructors were very encouraging and great at correcting my form on exercises I wasn’t familiar with. Will 1000% be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reform (50 Mins)
visa alla recensionerLauren was so nice and explained everything so well! Awesome class, really liked the Reform format. It was challenging but Lauren was super encouraging. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Full Body - Grand Opening : sweetgreen x [solidcore]
visa alla recensionerWoohoo for the grand opening day of [solidcore] in Addison! Today’s class was spicy but I feel stronger and confident. Coach Jen is emphasizes the next transition well. Always fun working out with you! Till the next time (:
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Gym Time
visa alla recensionerAmazing gym! Very easy process to check in as ClassPass, just sign your name at the front desk. Especially love the 2 hour time block and ALL the equipment and aesthetics. It’s like Disneyland for fit adults. I went from 9-10a and it was almost empty which was even better! Great place for content and workouts!
Physiofit provides the environment perfect for a diverse range of training styles…SFG Strength
visa alla recensionerThis workout was amazing. Mrs. K was amazing with her 1 on 1 training. I will most definitely be back to this great atmosphere gym.
Smarter Fitness Gym is a high quality training facility specializing in small group…Full Body HIIT
visa alla recensionerThis was a GREAT morning class! This class is good for all levels! The environment and energy at the 5am class was amazing! I would definitely come back! Phil was great and made sure to ensure the form was done properly!
This is Flexy Fitness, a gym that combines all fitness aspects into one. Whatever…12:00 PM Boxing Class
visa alla recensionerA great class for all level boxers. Lots of fundamentals training. Not at all like a name brand boxing gym that runs you ragged, a lot more like a realistic boxing club that actually teaches skills.
Learn the fundamentals and get in the best shape of your life.- Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…
- Styrketräning, Dans
Alphastetic Competitors
4458 Spring Valley Road, Farmers BranchSäkerhetsriktlinjerThe Alphastetics gym is not just your typical fitness center. With a wide array of… - At Academy of Champions, Brazilian Jiu Jitsu is not just a hobby, it is a way of…
Buti Yoga
visa alla recensionerThe best! This is the most fun and freeing class. If you’re new don’t feel intimidated about trying to keep up with the moves. This isn’t your average yoga class. Let your self just have fun and move with the music. The group is really welcoming and non judgmental.
This is not your typical yoga class as it combines Vinyasa flow, Primal Movements…Latina Dance
visa alla recensionerSuch a fun class!! The instructor is literally the sweetest and so amazing and once she starts dancing she is FIERCE. I didn’t know what to expect at first but it was very similar to Zumba. The class was pretty small with only about 10 people but we had fun! Excited to come here again 🫶🏼
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…Shakti Yoga
visa alla recensionerAbsolutely the best! Cece has amazing energy and provides a space that is safe, fun and relaxing. Love shaking it and stretching it out here!!
If you’re looking for a studio with classes that are as challenging as they are fun…Bounce Exercise Method
visa alla recensionerAmazing and so fun! The instructor was so helpful throughout the whole process and made sure the class was comfortable
Bounce is a restorative exercise method for energetic, physical and emotional transformation…Belly Dance
visa alla recensionerThis class was amazing! Great instructor and great for encouraging self love and body positivity. The instructor took time to answer questions and had no problems demonstrating moves for people who had questions. Would highly recommend!
Join Nailah Noor Belly Dance and discover the magic, grace, and confidence that belly…Moms With Moves INT
visa alla recensionerGreat class !! Love Camille she’s absolutely talented & gifted at her craft.. I’ll be back…
Moms With Moves hip-hop dance classes were created by moms, for moms. Enjoy dancing…- Their mission at IDA is to provide students of all levels with more than just dance…
- Kampsport
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasSäkerhetsriktlinjerBeginner Capoeira
visa alla recensionerExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their… - Your best future can only be created if you live in the present moment, so let your…