Modo Flow 75 (Music)
visa alla recensionerI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…IM=X® Reformer All Level therapy
visa alla recensionerMonica is such a great instructor- hands on and will help guide you so well. It was my first time at this studio and I loved it! Easy to access, parking right out front. I felt so relaxed leaving the studio.
Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take any class in…Balance - Pilates Mat
visa alla recensionerThis class is challenging! In a good way. My balance is 100% improving because of it!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…WERQ® Fitness | In-Person
visa alla recensionerSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Yoga for Core Stability
visa alla recensionerShana led a lovely, intentional, subtle, and deliberately paced practice. The class was called Yoga - Core Stability when I showed up to sign it. There was almost a Tai Chi quality to the movements.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…ZUMBA
visa alla recensionerGillian is awesome! So friendly and great energy. You can go at your own pace so there’s no pressure. I came on a Saturday morning and the class was empty. Would definitely recommend!
Active Wellness Center is Hillsboro’s ultimate fitness and wellness retreat. Located…Full Body
visa alla recensionerLoved this class! I had done lots of Pilates but never Lagree and this was hard for sure but Elle was so kind and welcoming. She talked me through all the moves and gave kind and specific corrections one on one! Music was great and she really motivated me to keep going even when my whole body was shaking like a leaf! I will definitely return! I felt great after, and though I got a crazy good work out in I was not even too sore or tired after! Thank you for a great class!
Studio 45 is a PNW based pilates studio. Their classes are challenging, their instructors…IM=X® Reformer - All Levels
visa alla recensionerKaren was great at explaining instructions and ensuring i had the right form throughout the workout. this was a great workout, i can’t wait to be back again for more classes!
IM=X Pilates combines elements of pilates along with strength and cardio training…HardCore Jumpboard _ Intermediate+
visa alla recensionerAdvanced, very fast paced class! You have to have a lot of reformer experience prior to going. Mary is super fun and her jumpboard class is killer
Lake Oswego Pilates (formerly The Pilates Barre, Portland) is a boutique Pilates…Bikram Hot Yoga 90 (In-Person)
visa alla recensionerMeadow is a very thoughtful and encouraging instructor. She helps me connect the dots for each movement internally and externally. I’m new at this and I value her insight. Highly recommend!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Rhythms Pilates Beginner
visa alla recensionerLoved Tenley’s class! Challenging but very easy to follow and great for beginners. Also gorgeous studio with natural light in a convenient part of the city with fairly easy parking!
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Breathwork
visa alla recensionerI’m convinced that Ali and her breathwork facilitation have been instrumental in my cultivation of a stronger connection with myself and my feelings. I am endlessly grateful for this class and the people who join it each week. There is so much that is healing about practicing breathwork in community in this supportive and loving space.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Fusion
visa alla recensionerWow this was a tough but excellent barre focused workout! I liked that it focused on endurance which a lot of other classes don’t do. Brittany had amazing fun energy, I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow (MOON ROOM)
visa alla recensionerExcellent class. Almost a power flow which I really enjoyed.
At Parallel 45 we are committed to providing a space centered around kindness and…40-minute Reformer Intro Class
visa alla recensionerEllie was great! I have had classes with both Ellie and Shelley and I just feel SO welcome here. I love the equipment they have and how helpful they are. Ellie was super funny but also gave clear instructions. I would recommend this class to anyone!
Their group equipment classes (either Reformer, or Tower) are small (4-8 participants…Open Gym
visa alla recensionerI took the 9am Pound class with Jessica and the following 30min strength/ HiiT style class. I love pound, it’s such a great cardio workout that has you going so so many squats and lunges without thinking about it too much (you feel it later) also the fact that you get to hit things as hard as you like without going to jail is a nice bonus… lol
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Twerk n Fab®
visa alla recensionerGreat vibe! For a newbie, the steps were doable with Nisi. I just gotta practice. Class is full of great attitudes and energy. Very welcoming.
ME Fitness Studios offers a safe, clean space to every BODY regardless of their color…- Clean, bright and spacious, Active Wellness Center Kruse Woods offers all of the…
REFORMER PLUS
visa alla recensionerLoved this class! Would definitely come back. I’ve taken several pilates classes at various studios and this was easily one of my favorites.
At Pilates Plus Northwest, we are passionate about Pilates and its benefits. We believe…- Styrketräning, Gymträning, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSäkerhetsriktlinjerThe Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - Styrketräning, Yoga, …
Body Design Fitness
4857 Northwest Lake Road, Suite 205, CamasSäkerhetsriktlinjerAt Body Design Fitness they believe in a fitness with direction format. They don… - They believe the path to living your best, healthiest life is through several small…
CP Suspend 1.5 (50 Mins)
visa alla recensionerGreat workout today! It’d be great if there was a more advanced level TRX class as well.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI've been to a lot of Pilates classes at this studio and others. She does seem experienced, I just had a harder time following her instructions than most instructors.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance (50 Mins)
visa alla recensionerVery welcoming staff and instructor. Was a low intensity stretch class as described, and even though the equipment was new to me, it was still easy to follow along. I look forward to trying more class formats!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThe this was my first time taking Pilates rerformer classes so I was a little bit nervous. Tessa the instructor was very easy to follow she gave very clear instructions. she also is very attentive to make sure I made adjustments for proper form. the class was a nice challenging workout for me. The staff were also welcoming. I enjoyed my experience I would definitely come again!
* 50 Min Classes *Club Pilates provides small group and private training classes…