Cardio Hip Hop
visa alla recensionerSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Wake up Buns plus Guns
visa alla recensionerEric was a great instructor!! Great hard workout, highly recommend! And good music.
Diesel Fitness is Uptown Dallas' hot new fitness experience! Offering services including…Hyper
visa alla recensionerI like the concept of the entire class rotating though stations. They pair you up and it’s team type of effort.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Boxing Level 1
visa alla recensionerDavid is an amazing coach. This was the first boxing lesson I’ve ever had and he made the experience so comfortable. Definitely recommend for the workout and the fun.
At Hidden Gym, you will have all the tools you need to get the body of your dreams…Hatha Yoga
visa alla recensionerI loved this slower paced flow, it’s perfectly what I needed on a Wednesday night (: I really enjoy the smaller classes with familiar faces
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…HIIT
visa alla recensionerGood class - could make it harder or easier based on experience level. Just be aware that the check-in process to this YMCA is lengthy and they require way more information than most places - get there 15 minutes early.
The Y makes accessible the support and opportunities that empower people and communities…- Top Tier Athletics provides fitness for adults and taekwondo for all ages. We offer…
Zumba Gold
visa alla recensionerCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Les Mills BODYPUMP
visa alla recensionerJordi doesn’t miss a beat! Class caters to wide range of ages and skill levels.
With a commitment to nurturing youth development, energizing healthy living, and…- The Coppell Family YMCA is dedicated to strengthening the foundation of community…
Low Impact
visa alla recensionerViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…JIU JITSU
visa alla recensionerDamon was a great instructor. A great workout while learning a valuable skill. I'll be back again!
Fortis MMA was created to provide a first class environment for the instruction of…Aqua Fitness
visa alla recensionerEveryone was so welcoming and class was great. Stayed after to swim a few laps. Will definitely return
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Les Mills BODYPUMP
visa alla recensionerNikol was very welcoming and awesome instructor. Great full body workout with lots of squats. Can’t wait to go back.
The Y makes accessible the support and opportunities that empower people and communities…Muay Thai
visa alla recensionerThe instructors could be a little more engaging with the trial class students and help integrate them into the class.
Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…Yoga
visa alla recensionerWonderful instructor! Kylie is knowledgeable about yoga postures. The flow was smooth and allowed time for each pose.
They are a powerful association of men, women and children joined together by a shared…TX Kenpo Adult Class
visa alla recensionerAmazing place to learn the basics and great overall environment! Sensei Carlos is a great instructor and I truly would recommend it to anyone that wants to discipline themselves and learn self defense.
Its mission is to provide a safe training environment for all students. They are…Martial Arts Training
visa alla recensionerI went for the first time today and I loved it! I already know a couple of self defense moves just on my first day and I really appreciate my instructor for that. This class is definitely beginner friendly and I will be back again!
Premier Martial Arts studios across the United States empower lives through Martial…JKD-Wing Chun Level 1
visa alla recensionerPhillip is a great instructor! I definitely recommend him for not only this style of MMA, but all of them. You won't regret it! He has years of experience and it shows in class! Don't hesitate to try him out!
Philip Gill a native of southern California has been practicing martial arts since…- Premier Martial Arts studios across the United States empower lives through Martial…
- Alliance Jiu-Jitsu DFW - Martial Arts & Fitness offers tons of classes, from Muay…
- For over 20 years they have been serving families in the DFW area, teaching self…
Hapkido, Karate or Kickboxing
visa alla recensionerThis is not updated they had a childrens class going on no kickboxing or anything I want my points back
Their 2500 square feet facility features a high-quality padded mat that looks like…Muay thai
visa alla recensionerThe facility is very hidden, it’s tucked in the back of the shopping strip. It’s not the cleanest and there was no check in desk. The ‘coach’ was out so there was a sub. I’ve tried Muay Thai in the past and had a better experience elsewhere.
At SFS MMA in Mesquite, they believe that martial arts training can help every adult…- TX Black Belt Academy-Midlothian has been serving the surrounding community for …
Adult Kenpo Beginner
visa alla recensionerWell, spent 20 minutes circling the building looking for the class. Called the number and they confirmed the address and said they’d have someone call me back to help me. Never got a call. Eventually found an alternate address in the notes somewhere so if you add the class to your calendar the address on there and that the person on the phone confirmed is actually still wrong. Good luck to y’all but not for me.
The mission of Colleyville Kenpo Karate and COBRA Defense is to help you reach your…Krav Maga
visa alla recensionerIt was such a wonderful experience. I love every minute. It was my very first time training Krav Maga and they made me feel welcomed. It was so cool to see the students defending themselves. I can’t wait to be able to do the same. I highly recommend it.
Vital Fitness and self-defense is Irving’s premiere Martial Arts and Fitness Studio…- At Academy of Champions, Brazilian Jiu Jitsu is not just a hobby, it is a way of…
- Kampsport
Dallas Capoeira
13740 Midway Rd Ste 710 Farmers Branch, Inside Alpha Midway Dance studio, DallasSäkerhetsriktlinjerBeginner Capoeira
visa alla recensionerExtremely welcoming and friendly. This was my first time doing capoeira and the instructor worked with me 1:1 to learn the basics.
At Dallas Capoeira, they know that some of the most important things they teach their…