Yin Yoga (B)
visa alla recensionerI’ve been attending classes in this studio for quite a few years. The ambience is pleasant, and the instructors are patient & well-qualified. I would highly recommend this place to other Class Pass students.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Hatha Yoga
visa alla recensionerVery good instructor. Vicky is rly attentive to helping you with your postures and helping you improve ! class is also small in size. This is a rare find in HK. Will be back.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
visa alla recensionerRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
visa alla recensionerMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… (2) YOGA: Vinyasa Flow
visa alla recensionerThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSäkerhetsriktlinjer(2) YOGA: Hips and Hamstrings
visa alla recensionerActive stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Pilates, Styrketräning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
visa alla recensionerThis yoga class is highly recommended for students of all levels. The teacher is exceptional—patient, attentive, and skilled at adjusting the class intensity based on the students' abilities and needs, ensuring everyone feels comfortable and challenged. The environment at the center is decent, providing a calm and supportive space for practice. Overall, it's a fantastic experience for anyone looking to improve their yoga practice in a welcoming and adaptable setting.
The studio adopts a small-class teaching mode, so that students can get personal… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
visa alla recensionerInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Yin Yang 陰陽瑜伽
visa alla recensionerThe teaching was great! Appreciate how Austin conducted bilingually yet managed the teaching and adjustment well
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…(Globe) Hip Opening 開髖瑜伽
visa alla recensionerThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Styrketräning, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongSäkerhetsriktlinjerFifty Fifty
visa alla recensionerEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Aerial Yoga 空中瑜珈 (All level)
visa alla recensionerWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Gymträning, Styrketräning, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralOpen Gym ( 1 Day Pass )
visa alla recensionerNot a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
Tired of low-quality training and quick-fix transformations with little consideration… Pole Flow Beginner (3-Credit)
visa alla recensionerLove the flow class, perfect balance of challenging and fun , Tessa is so great at explaining moves and helping us understand the foundations of pole
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Pilates, Gravid
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSäkerhetsriktlinjerPrenatal Pilates
visa alla recensionerKaren was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Pole: Spin Combo Beginner
visa alla recensionerI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…BJJ- Beginners
visa alla recensioner5 degree black belt instructor: maybe around 20 students or so. The Professor asked me to do various sweeps from the Dare La He Va guard. He then taught me how to do a Bear And Bolo backtake by doing a forward roll while entangling my enemies’ legs with my legs. Because I am a 0 degree white belt, I was unable to figure out the proper configuration of the sweeps. I pray that as I practice, I will improve :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…Aerial Hoop Tricks - Beginner Level
visa alla recensionerInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…Yoga Wheel
visa alla recensionerI enjoy her class a lot. She is so encouraging and i feel comfortable to do inversion:))) definitely will join again:)))
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- Styrketräning, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
visa alla recensionerI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Pilates, Barre
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongSäkerhetsriktlinjerFlex Studio is known as the place to go if you want to achieve a noticeable improvement… - Massage, Ansiktsbehandling, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongSäkerhetsriktlinjerOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 45 min
visa alla recensionerGood massage from a Thai lady. She got such a great power to do so. If that’s your first time to massage, maybe ask her to soften a bit for easier acceptance.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… - Sportåterhämtning, Massage, …
Olive Physio & Stretch for wellness
Unit B, 5/F, Li Dong Building, No 9 Li Yuen St E, Central, Hong KongSäkerhetsriktlinjerChiropractic Joint Adjustment (neck & spinal)
visa alla recensionerThe physical therapist thoroughly explained my issues and recommended specific exercises to alleviate my health problems . The joint adjustment was effective, and my symptoms improved significantly. I plan to book another session in the future. Highly recommend.
Olive Physio and Stretch Centre is a professional and experienced venue for physiotherapy… Sports Massage (30 mins)
visa alla recensionerTherapist Parker is patient and experienced. she will explain the situation and the way of rehab in details.
All the classpass members must email or WhatsApp +85263586047 to check the availability…Low risk stretch therapy |低風險手法伸展治療
visa alla recensionerAs someone who has always been skeptical and conservative about alternative therapies, my experience with TX Club has been nothing short of transformative. After just one session with TX Club, a significant portion of my pain on the shoulder blade had already dissipated. I walked out of the session feeling remarkably relaxed and free from the discomfort that had plagued me. What truly sets TX Club apart, though, is the personalized attention and care provided by their staff. The head instructor took the time to engage in a thoughtful conversation about my experience and delve deeper into the origins of my pain. Highly recommend TX Club to anyone seeking better health.
As the world returns to normal after an epidemic, there is a huge demand for pain…- Ansiktsbehandling, Massage, …
ee Switzerland
21-27 Sha Tin Centre Street, Shatin, New Territories, Hong KongAromatherapy Body Massage 全身香薰按摩療程 (B1) - 45 min （Lady Only）
visa alla recensionerVery professional massage therapist and I enjoy the service.
Ee Switzerland - Shatin is a ClassPass Wellness & Beauty partner. See their class… - Personlig träning
Watahhh Fitness Hong Kong Personal Training
9/F Tiffan Tower 199 Wan Chai Road, Wan Chai Wan Chai, Hong KongThey were established in 2014. They are so focused on proper health and fitness benefits… - Yoga
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongWelcome to Yoga Trends Studio Founded by Sky Arya, a yoga expert with over 20 years… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSäkerhetsriktlinjerHip Opening
visa alla recensionerTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… HIT SURGE || 10 MIN INTERVALS
visa alla recensionerAlways a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…Regular Reformer Class
visa alla recensionerOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Styrketräning, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSäkerhetsriktlinjerMETCON
visa alla recensionerBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Styrketräning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSäkerhetsriktlinjerREFORM8 INFRARED (Multi-level)
visa alla recensionerWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Zumba
visa alla recensionerSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Cykling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongSäkerhetsriktlinjerFoundation(Free)
visa alla recensionerBANG BANG BANG with Jojo the best!!! It was so much fun and Jojo was full of high energy even running 2 classes every single day. The high energy kept us pushing, and Jojo’s classes are definitely worth our credits! I’ll keep purchasing credits bcoz of her!🙌
For safety reasons and to avoid disrupting other participants, latecomers will be… Hips and Hamstrings Stretch
visa alla recensionerAmazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSäkerhetsriktlinjerHappy Hips (Level 1)
visa alla recensionerI have been to Jason’s class several times and I particularly like the way that he will give you more time to perform each pose and check on your posture, so that you can stretch and extend more.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Styrketräning, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongBalanced
visa alla recensionerAlways a good time in BFT🫰🏻 balance is a really well thought out class, always a good energy there regardless of any class 💖
At BFT Central HK they use science and technology to drive positive outcomes – at… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSäkerhetsriktlinjerWarm Neck & Back Care (Level 1)
visa alla recensionerThe flow Karina instructed worked well for relieving the discomfort on the left side of my neck, shoulder, and back. She also left her mat to adjust my position. The studio is beautiful and cosy. But I wish the room could be warmer. It wasn't as warm as I expected.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Slow Flow
visa alla recensionerI truly enjoyed Marsha’s guidance and the way she enabled us to feel our body and mind connection. It is a very professional yoga class., which is sometimes rare to find even in Central. Thanks Marsha for bringing your experience and calming energy to us.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… BURN
visa alla recensionerI love his classes! Besides the tough programs he sets - Acton is really nice. I have a shoulder injury and need to slow down and hold back a bit and Acton is really mindful about this and not pushing me further than what my shoulder is able to bear. Class is tough but I always feel so good afterwards. And as a coach Acton is always there with you - helping you count your sets - making sure you don’t cheat lol - but it’s really nice as you feel like there’s someone actually watching what you are doing and not just some coach setting a program and that’s it. Besides that the studio is really clean and tidy. It is something that I really appreciate as some gym studios I go to always look like they’ve never been cleaned and when you do a lot of workouts on the floor you really appreciate a clean environment.
Performance driven fitness with no BS.- Kampsport, Styrketräning
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongSäkerhetsriktlinjerFunctional Fitness
visa alla recensionerThe instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Pilates, Styrketräning
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSäkerhetsriktlinjerMegaKore Basics (雙語教學)
visa alla recensionerI had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSäkerhetsriktlinjerLv. 2 Body Toning 修身塑形 (Reformer)
visa alla recensionerStudio is very nicely designed and clean. Instructor (Sharon) was very helpful and clear with her instructions, she also kept checking whether each of us was following correctly. I enjoyed her session very much and would definitely book again!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… The Piston
visa alla recensionerLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…CircHIIT
visa alla recensionerSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Kampsport
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
visa alla recensionerTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSäkerhetsriktlinjerCore & Booty Barre
visa alla recensionerI really enjoy the Core & Booty Barre class. From the start, Angel prepared an arm warm-up to give us a well-rounded workout, even though the main focus is on the core and glutes. She provides clear instructions and is very patient, making sure everyone follows along correctly to avoid injuries from poor posture. I also appreciate the chill music she plays during the class.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSäkerhetsriktlinjer溫和流瑜伽 Gentle Flow Yoga
visa alla recensionerLove this lesson! It’s more challenging than I thought, but I enjoyed it a lot. The coach gave detailed instructions and was very professional in yoga!
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSäkerhetsriktlinjerWeBarre Signature Multi-Level
visa alla recensionerIt was a challenging and sweaty class but so much fun ! Fiona gave clear instructions n was very encouraging!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga…
Sida 1