slow flow + restore
visa alla recensionerLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Full Body Relaxation Bodywork
visa alla recensionerIt was truly an amazing experience. Not only it provided the massage the body needed , the singing bowl and aroma therapy helped with the mental tension that I didn’t known I had . Because of my severe tension in my neck and back, they did cupping on me to help with that. It’s truly a wholesome experience, not your another massage routine that was done to everyone in the same robotic way. This experience felt very personalized ,with love and care. Highly recommended!
Soluna Resonance Studio is a boutique wellness studio in San Diego offering personalized…- Marcia - A San Diego Native with nearly 20 years experience as a professional esthetician…
Signature Head Spa - 90 Minutes
visa alla recensionerI will definitely be back absolutely loved this experience!
Umi Head Spa offers relaxing head spa and scalp treatments combining traditional…- Calmare House is a recovery studio in Bird Rock, on the second floor at 5639 La Jolla…
Anti-Aging Lift & Glow Facial with Microcurrent + LED Regular
visa alla recensionerGreat experience, my skin looks so hydrated!
Give thirsty, dull skin the glow it’s been missing. This customized facial focuses…- At Candor Bodywork, Craniosacral Therapy is offered to support nervous system regulation…
- **** Acupuncture, Herbal Medicine, And Fire Cupping Sessions all come with access…
- Welcome to Drippin Detox Wellness Lounge San Diego’s modern wellness and recovery…
- Rest and Reset Massage is a ClassPass Wellness partner. See their class descriptions…
Power Fusion 2
visa alla recensionerKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Strength Training
visa alla recensionerMay have found my new favorite gym - great workout, plenty of guidance, and really nice people, not to mention amazing looking, gluten free, organic smoothies with Oma t based protein, already looking forward to my next class there.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
visa alla recensionerSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Sportåterhämtning, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
visa alla recensionerWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… HEATED PILATES X SCULPT
visa alla recensionerActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
visa alla recensionerI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…FLOW: Slow Burn (Lightly Heated)
visa alla recensionerI loved this class,it was unique in its flow compared to a lot of hot vinyasa classes I’ve attended.It wasn’t only rooted in downward dog like most classes.It allowed you to be resorted while still feeling the burn.🔥 And music choice was on point.
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
visa alla recensionerThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Lower Body Circuit
visa alla recensionerJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Somatic Flow with Guest Musician Heather Nation
visa alla recensionerA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Outdoor Hatha (4862 Voltaire backyard)
visa alla recensionerThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Hot Fusion
visa alla recensionerThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
visa alla recensionerI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…HOT YOGA
visa alla recensionerElia is an excellent instructor! I genuinely feel like a student in his class as he educates us on the human body, muscles, and proper alignment. Class is intense and challenging as you move through breath and movement. Highly recommend his class he crushes it!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Restore Breath 60 + Sound Bath
visa alla recensionerAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
visa alla recensionerMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… - Sportåterhämtning, Styrketräning
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
visa alla recensionerLife changing !! Something you never knew you needed in your life, but trust me you do! These sessions are helping with all kinds of body pains and issues I’ve struggled with for years. I feel un-crippled :) Tell your family/friends, and level your body up!
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… MOVEMENT FOR LONGEVITY
visa alla recensionerA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
visa alla recensionerhelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Lagree: 50min Full Body
visa alla recensionerWhat a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Open Plunge & Sauna Am
visa alla recensionerI cannot rave about this place enough! Gary at the front desk was so kind, even though it was my first time I felt like I was an old friend. The plunges and sauna are so clean and refreshing. I feel so taken care of after this experience. I highly recommend you try this place out!!!!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Core Pilates
visa alla recensionerTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Vinyasa Flow
visa alla recensionerNabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Yoga Nidra + Sound Bath Experience
visa alla recensionerI attended the Yoga Nidra + Sound Bath Experience with Caitlin and I had the loveliest time. The space is very cozy and inviting and Caitlin was amazing! I would love to visit again some time and explore other classes Mind Body Love has to offer.
Mind Body Love Studio is a boutique yoga studio in San Diego offering vinyasa yoga…Focus: Vinyasa
visa alla recensionerHad such an amazing class with Amy. The studio is so peaceful and calm. We started with a little palo santo to cleanse, did a nice flow with some good stretches as I expressed tightness in my hips and lower back. It was the perfect balance. Then we ended with a little sound bath. Loved it and will definitely be back!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…PILATES: CORE
visa alla recensionerNazli is the BEST there is!!! The way she teaches is so compassionate and motivating at the same. Her classes are challenging in the best way. The vibe is great and music is always on point. My fave 🫶🏽
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Yin Yoga
visa alla recensionerI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Hatha + Vinyasa
visa alla recensionerValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Sweat & Stretch (workout + mobility)
visa alla recensionerMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
visa alla recensionerJoel brings a lot of humor and energy to his flows! You will sweat and laugh and get a great workout in.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hatha Flow
visa alla recensionerMelissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Yoga Sculpt
visa alla recensionerSuch a great class! Love having the option of a non heated sculpt class they are hard to come by! Nikki was such a great instructor.
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Happy Back / Yoga Wall
visa alla recensionerAmazing! I can’t believe I haven’t tried the happy back class before. I took my mom who has some back issues and she felt amazing after as well.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Flow + Breathe : Vinyasa Yoga
visa alla recensionerloved this class! the space is stunning and so cozy. lots of really nice props and the instructor was phenomenal. loved the playlist and the flow.
Step into Source Sanctuary, where sound, breath, & movement come together to support…CP Center+Balance 1 (50 Mins)
visa alla recensionerI loved this class! I had no idea that Pilates can be so lovely and chill!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Aerial Level 1
visa alla recensionerHannahsita is amazing! This was my first time doing aerial yoga and her instructions were easy to follow and she was super helpful on getting me into the right poses. You will definitely seem me again :)
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Strength for Pilates Bodies - Bump to Baby
visa alla recensionerThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Dynamic Mobility Yoga
visa alla recensionerMy daughter Ciara and I loved Adrienne’s class! Challenging, yet so much fun and grounding all in one! Thank you so much, Adrienne!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Yin
visa alla recensionergreat local yoga studio! first time! looking forward to going back and taking another class
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…TRX Sculpt
visa alla recensionerEnjoyed the class a lot- instructor very engaged. The class felt more renewing/yoga/ Pilates as far as speed of the class. Not a huge sweat, but felt good after.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…
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