Power Fusion 2- Candlelight
visa alla recensionerI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
visa alla recensionerMia is awesome. Love the flow and exploring different balances and working on twists. I like that she incorporates blocks and bands to really get deeper into stretches and challenge ourselves.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HIIT Mat Pilates
visa alla recensionerWonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Full Body)
visa alla recensionerFriendly and hype instructor, super challenging moves, and the music was FIRE!! Loved all the rap, it was so fun for the early morning class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSäkerhetsriktlinjerSLOW FLOW
visa alla recensionerLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Candlelit Restorative Yoga w/Sound Healing
visa alla recensionerI absolutely love this class. If I could do it daily I would. The only thing I wish for was more sound bowls and less of everything else sound wise- but that’s just a personal preference. Class is still great!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
visa alla recensionerThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Progressive Weight Training (50 Min)
visa alla recensionerClass kicked my butt but in a good way! Definitely feel accomplished after this class. Love Maggie she’s got great energy and always smiling while she roots you on.
P.volve San Diego combines low impact movement and specially designed resistance…Healing Hatha
visa alla recensionerThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Slow Flow + Sound Healing
visa alla recensionerReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Breathe + Plunge 60 min
visa alla recensionerWhat a beautiful class! Carolyn is such a storyteller and she takes you on an amazing journey through breath work. I am so SOOO disappointed that this class is not going to be continuing in the new year and it is being turned into an Express class instead 💔
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Spirit Barre
visa alla recensionerWow! This was one of the most challenging barre classes I’ve taken in a long time. There was so much variety of movement and I felt like every part of my body got a good workout, unlike other classes I’ve taken where the focus is very heavily on lower body. Samara was upbeat, friendly, and even remembered everyone’s names to commend us individually throughout class. This was my first class at this studio but I will definitely be coming back for Samara’s classes!!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…TREAD55
visa alla recensionerI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We…Hatha & Pranayama (Indoor reUnify)
visa alla recensionerAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Heated Vinyasa Flow - All Levels (90)
visa alla recensionerFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…INFERNO Pilates
visa alla recensionerThis was a good workout but not a pilates class, much more of a yoga sculpt with a heavy dose of spiritual narrative from the instructor . Did not have flow/ rhythm and felt disjointed at times. Studio is cute and space was well heated with nice equipment.
If you’re looking for a studio with classes that are as challenging as they are fun…Quick Tuck {QT}
visa alla recensionerI was humbled!! I wanted to give up 5 mins in, but the women around me weren’t even close to breaking a sweat. I had to pull it together. My lower body is already feeling it. This is the key to being a tone!!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Aerial Hoop (Lyra) Level 1:
visa alla recensionerLindsey is great! It was my first time and she made time to provide extra attention and breakdowns for me since the rest of the room were regulars
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Angry Bird
visa alla recensionerClass was great! The trainers, Ariana and Izayah were great motivators, will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Yoga
visa alla recensionerAlyssa was my instructor for hot yoga. Very supportive of the class and offered modifications. She’s friendly and welcoming. This was my first hot yoga class here. If you're looking to take your yoga practice to the next level, I highly recommend giving hot yoga a try. Be prepared to sweat, challenge yourself and experience the transformative power of this incredible practice. Don't be intimidated if you're new to yoga – the studio offers is very friendly and you can go at your own pace.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…- Styrketräning, Gymträning, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSäkerhetsriktlinjerDeactive8 Yin Yoga
visa alla recensionerReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… 90 minute Hatha Yoga
visa alla recensionerI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Power Hour Vinyasa
visa alla recensionerI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…Yin & Sound Healing
visa alla recensionerTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Breathwork
visa alla recensionerSuch a beautifully crafted experience from the ambience in the room, to the finesse of the facilitator who gracefully invited each participant into a space of mindfulness and growth, and finishing with an opportunity to connect and build community over a cup of hot tea. This was my third time here and each experience was a 10/10. Can’t wait to come back ✨
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerLaura is the best! I love her patience and detailed instructions 💕
Club Pilates provides small group and private training classes for reformer Pilates…Aerial Flow
visa alla recensionerCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…FlowLIFT Sculpt (Level 1)
visa alla recensionerKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSäkerhetsriktlinjerKundalini Class
visa alla recensionerAbsolutely beautiful atmosphere and class. I respect a teacher that prepares a space. She stepped us through the movements with description and why we were doing them. She made the class fun and enjoyable.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Tranquil Vinyasa 1
visa alla recensionerTamara is a brilliant teacher, she’s kind and her flows are slower, intentional and a little different! Highly recommend trying one of her classes ❤️
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Cardio Boost
visa alla recensionerBy far the best jump class in town! This class is a great mix of jump and cardio moves on the reformer. I always leave feeling like I got an amazing workout. Matt is so knowledgeable and as a result the class is never the same. The variety is perfect and keeps me on my toes!!
Step into a class that’s all about you. We know everyone’s different, so why should…Kundalini for Wednesdays
visa alla recensionerI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Sound Healing Meditation for Calm plus Balance
visa alla recensionerAttending the sound healing at Yoga with Shawna was so incredible. I could feel the vibrations flowing through my body as she played her gong along with other instruments. This experience left me feeling so much lighter. Shawna is such an inspiration and the incredible services she provides to help others is beautiful.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Fit & Strong Circuit Class
visa alla recensionerThis class had a good pace and got me sweating. Very clear instructions and amazing vibe.
They are more than a gym! They are a community. They welcome everyone that is ten…STRENGTH SURGE
visa alla recensionerBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Infrared Sauna
visa alla recensionerAn amazingly private and cute space the perfect sized sauna, toilet, shower and sink with shower toiletries and towels provided. The added feature that you can play whatever you’d like as the sauna offers Bluetooth speakers was an added touch. It was a tranquil hour experience that I look forward to experiencing more often! Highly recommend!
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…ELDOA / Spinal Health Class
visa alla recensionerThis class has helped me with some of my shoulder problems. Recommend it as part of someone’s weekly exercise program
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Hip Hop
visa alla recensionerBeautiful gym and studio. Vincent is an awesome instructor that really knows his audience and adapts to where they are skill-wise while still giving a great challenge. Really enjoyed it and his music choices!!
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…- Bastu, Sportåterhämtning
Pure Infrared Sauna Studio
2665 Fifth Ave, #103, San DiegoSäkerhetsriktlinjerRed Light Bed 10
visa alla recensionerAwesome experience again, second time there. Monica is great as always, super kind. Tried the red light bed, which I loved, I was glowing after. Contrast therapy was great, good way to start the day in the morning ending with the cold plunge. Then ended my session on the electro mat which was so cool. Love this place.
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive… Daddy & Me - Infant Massage
visa alla recensionerI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
CP Center+Balance 1 (50 Mins)
visa alla recensionerVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…Restorative Mobility and Yin Yoga (RESET Recover)
visa alla recensionerThe best yin yoga class I’ve been to, I just loved it! Tamara integrates breathing with deep, slow yoga moves that really stretched and restored my muscles. She was so welcoming and kind, was very clear in guiding us, and even finished the class with a soothing 10-15 sound bath during shavasana. The class was candle light-style, which created a peaceful vibe. I was feeling so relaxed and zen afterwards. RESET is such a cool gym too, with an open and modern style. Maggie who manages the gym was there and was incredibly nice, making me feel right at home. And there’s lots of free parking in their parking lot. I can’t wait to go back!
RESET is an integrated fitness and wellness studio in the heart of Hillcrest in San…- Styrketräning, Stretching, …
OHM Fitness
137 South Las Posas Road, Ste 253, San MarcosSäkerhetsriktlinjerGet a better workout in less time!Every small group class is led by a Nationally… - Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
- At CrossFit ATR, they believe in honoring your mind and body. You only have one …
- Welcome to B Street Yoga, San Diego’s newest home for creative movement, inspired…
- For a Limited Time Receive a FREE Women's Athletic Set in Class (Value of $222.)…
- Sportåterhämtning, Ansiktsbehandling, …
REJUV Wellness & Aesthetics
463 Encinitas Boulevard, EncinitasSäkerhetsriktlinjerIV Infusion Vitamin Therapy
visa alla recensionerI love this place!! The staff is amazing!! I got another IV inject. It was great! I always feel amazing after. Less pain and inflammation. And just feel better overall!! Don’t walk run to them!!
Rejuv is a Cryotherapy, Aesthetics & Wellness center located in Encinitas & Carlsbad…
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