Power Fusion 2- Candlelight
visa alla recensionerI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
visa alla recensionerIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
visa alla recensionerLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerFirst time at yogabox and got my sweat on during power yoga. Monica was a very welcoming and great instructor. It was my first time, so I was able to borrow a mat as I forgot mine. Overall great work out, will definitely be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSäkerhetsriktlinjerRELEASE + RESTORE: Breathwork + Sound + Reiki
visa alla recensionerDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Kundalini w/Sound Healing
visa alla recensionerMark Hartman brings a masterful blend with his multi instrumental sound baths, music, chanting, meditation and movement designed to help grow and elevate us to a higher living vibration. I enjoy all of his classes.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
visa alla recensionerThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Sculpt and Burn (50 Min)
visa alla recensionerGreat experience. So welcoming for my first visit. Maggie is an AMAZING instructor, she is so tuned in to teaching, encouraging, challenging, modifying, assisting - she MADE the class! It was a great workout and the cutest studio. Will definitely be back!
P.volve San Diego combines low impact movement and specially designed resistance…Deep Healing
visa alla recensionerIt was my first time at this studio and taking this sort of class but I really loved it. I could definitely feel a synergy amongst the practitioners in the class and actually thought to myself I was glad to be a part of the class in the moment. The class consisted of deep but gentle stretching and it was neat to follow the chanting interspersed throughout the class. Felt very aware of the present moment. It was also neat being able to pull a card at the beginning of the class. Overall, a very beautiful and welcoming studio.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Vinyasa Flow
visa alla recensionerAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Advanced Breathwork Event
visa alla recensionerWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Barre Booty EXPRESS
visa alla recensionerSuch a fun class! Love that the instructor did the whole class with us, she gave everyone encouragement and little prompts when needed. Highly recommend!
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…The Combo (55 Min)
visa alla recensionerAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We…Hatha & Pranayama (Indoor reUnify)
visa alla recensionerAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Hot Vinyasa
visa alla recensionerHeatherlynn was so welcoming and kind! This was my first time taking a heated Pilates class. It was challenging and amazing at the same time. I’m so happy I tried this class. I will be back. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Level 1 Beginner
visa alla recensionerKirsty was a lovely instructor and I felt guided the entire time. The studio felt open and welcoming as well. I've taken classes at other studios where I felt lost since I'm new to Pilates but not here! I will definitely be coming back :)
Get ready to transform your body and mind! Charis Pilates, a brand new boutique reformer…Heated Vinyasa Flow - All Levels (90)
visa alla recensionerFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Quick Tuck {QT}
visa alla recensionerThis was my first time at this studio, and from the moment I walked in, I felt welcome and accepted! The class was small, so I was able to get targeted coaching and feedback from Blanca, which was super helpful. Overall, the class and experience was excellent. I’ll be coming back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Beginner Aerial Rope Fundamentals
visa alla recensionerAmazing class! I’ve taken plenty of classes at this studio but this was my first with Rachel and she was an awesome teacher. Super encouraging, explained things clearly, gave individual attention to each student regardless of where they were at with the skills we worked on. Can’t wait to come back to this one!
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111Aerial Revolution…Vinyasa All Levels (Non-Heated)
visa alla recensionerWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (hot)
visa alla recensionerSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Power Hour Vinyasa
visa alla recensionerI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerLaura is the best! I love her patience and detailed instructions 💕
Club Pilates provides small group and private training classes for reformer Pilates…90 minute Hatha Yoga
visa alla recensionerI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Relax: Yoga Nidra + Sound
visa alla recensionerHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
visa alla recensionerCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSäkerhetsriktlinjerThe HARI Method: A Kundalini Class
visa alla recensionerAri is a wonderful soul full of joy. She is able to explain Kundalini and it’s purpose. Not to mention that everyone will welcome you ad acknowledge your presence. This is an amazing community and reason why I am so discipline to comeback. I have noticed my increased intuition and wisdom within me. I love her class and the peace it brings me.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Dharma Yoga (Hatha-Raja-Vinyasa Yoga)
visa alla recensionerRob was truly an incredible teacher who beautifully blended playfulness, peace, pause, & push in a very inviting way. I did & held poses I’ve never really done before and was able to do some more challenging ones with guidance and spotting from the teacher which was so nice. I can’t stop thinking about the class. It was deeply inspiring.
At Hatch Gatherings, they aim to bring the community together through events, wellness…FlowLIFT Sculpt (Level 1)
visa alla recensionerKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Tranquil Vinyasa 1
visa alla recensionerMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Kundalini for Wednesdays
visa alla recensionerI had never done Kundalini yoga before, but U found it to be a really meditative and reinvigorating experience. As someone who is pretty familiar with yoga, I was able to enjoy this experience even though I was unfamiliar with this type- I’m not sure I would recommend this for a complete beginner to yoga, however. Great experience, and I really love that it’s positioned right in the middle of the week to help increase your mindfulness and give you a reprieve from the stress of the workweek week.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…Multilevel
visa alla recensionerMatt was so nice! I have a lingering knee injury that causes pain with certain movements and he was able to use his PT background to check in with me. He gives thorough instructions for Pilates newbies and great cues for body awareness.
Step into a class that’s all about *you.* We know everyone’s different, so why should…Yin Yoga plus Sound Healing
visa alla recensionerAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …- Styrketräning, Sportåterhämtning, …
Be_Fitness
1882 West El Norte Parkway, EscondidoSäkerhetsriktlinjerFit & Strong Circuit Class
visa alla recensionerI really enjoyed this class! Everyone was so friendly with one another. It felt like a tight nit group that was very welcoming. The workout was a high intensity weight workout but it was accessible for me. I enjoyed the stretching session at the end of the workout.
They are more than a gym! They are a community. They welcome everyone that is ten… STRENGTH SURGE
visa alla recensionerBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Flow with Sound Healing
visa alla recensionerI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Boot Camp*/LIFT
visa alla recensionerLoved the class format. Movements were straightforward and I loved getting enough time to master one before living to the next station.
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…ELDOA/Spinal Health Class
visa alla recensionerPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
visa alla recensionerI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…- It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
Daddy & Me - Infant Massage
visa alla recensionerI was nervous for this class but ended up enjoying it and learning a lot about my baby. The teacher was so nice and made me feel really comfortable. I’m excited to go again!
Ever leave a mommy & me fitness class and think, “Well, that was painful because…- Bastu, Sportåterhämtning
Pure Infrared Sauna Studio
2665 Fifth Ave, #103, San DiegoSäkerhetsriktlinjerContrast Therapy 60
visa alla recensionerI loved that both were in the same room! This was my first time so it was really nice to have a private, clean and peaceful space to yourself. The combination of hot and cold felt both exhilarating and relaxing. I left feeling amazing and slept so well. I also really loved that they had an ambience video on the tv and you could play whatever on YouTube and the sound was connected to the sauna. Highly recommend putting on a Cercle concert for a nice vibe ✨ I’ll definitely be back!
Pure Infrared Sauna Studio is a ClassPass Wellness & Beauty partner. Pure is an immersive… CP Center+Balance 1 (50 Mins)
visa alla recensionerVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…Metta Light Magic
visa alla recensionerThe Metta Space is a wonderful healing center and community. Victor’s work, kindness, and support provided to the community are much needed. I have taken the Metta Light Magic class 2x so far and I feel like it is an amazing experience for people who have already been on the healing path and want to dive deeper (others too of course). Nowadays it’s really hard to find leaders/healers/lightworkers that provide profound, accessible experiences in California. Sure, we can find yoga classes, guided meditation, etc. but based on my experience those classes are always surface-level. The way Victor incorporates different practices, tools, and spiritual knowledge is so expansive and potent! I'm so grateful for coming across Victor and the Metta Space!
The Metta Space is a holistic health, wellness and spiritual community that specializes…- Playgrounded is your go-to spot for movement, mindfulness, and plenty of laughter…
- Styrketräning, Stretching, …
OHM Fitness
137 South Las Posas Road, Ste 253, San MarcosSäkerhetsriktlinjerGet a better workout in less time!Every small group class is led by a Nationally… Restorative Mobility and Yin Yoga (RESET Recover)
visa alla recensionerThe best yin yoga class I’ve been to, I just loved it! Tamara integrates breathing with deep, slow yoga moves that really stretched and restored my muscles. She was so welcoming and kind, was very clear in guiding us, and even finished the class with a soothing 10-15 sound bath during shavasana. The class was candle light-style, which created a peaceful vibe. I was feeling so relaxed and zen afterwards. RESET is such a cool gym too, with an open and modern style. Maggie who manages the gym was there and was incredibly nice, making me feel right at home. And there’s lots of free parking in their parking lot. I can’t wait to go back!
RESET is an integrated fitness and wellness studio in the heart of Hillcrest in San…Somatic sampler class in person
visa alla recensionerGreat class, very informative on somatic exercises and instructor was very knowledgeable
Do you experience persistent pain that no one seems to be able to help you with?…- At CrossFit ATR, they believe in honoring your mind and body. You only have one …
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