Melt Yoga + Pilates is an infrared heated movement studio in the heart of Toronto…- At Crown Head Spa, they provide a complete self-care experience that blends relaxation…
- At Mintus Laser Clinic in Markham, they believe beauty goes beyond the surface. True…
Beat Ride
visa alla recensionerReally enjoyed the flow of Leah’s class. Even though I’m not completely new to spin classes at S&T, I still don’t know how the bike works that much. Leah explained the resistance (where to find it on the bike screen) and that really helped me get more from the workout!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Lift HIIT
visa alla recensionerAs a first timer I wasnt a fan of how the floor had no clear division. Felt like everyone was on top of each other. Also didnt like the issue of weight selection for the floor people before being explained the exercises. Someone came and took my 25s from my rack (i started on weights) and i didnt realise I needed them until we started and there were none on empty weight racks nearby.
Sweat, recover, connect: We bring the best of boutique fitness & wellness under one…The Build — Happy Hour
visa alla recensionerWowwww one of the best playlists I’ve ever experienced at Jaybird!!! Wish I lived in Toronto, I would specifically seek Val out for her rap-forward playlists - Don to start and then new Drake! You outdid yourself girl! 10/10 class!!
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Soul Slow Flow
visa alla recensionerAn excellent class! Calming, challenging at points, lots of modifications, great playlist. Wonderful! Elsbeth is an exceptional teacher.
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers a broad…The Burn
visa alla recensionerI really enjoyed Laura’s class! Her opening monologue about connecting to yourself and letting go was so beautifully stated! It also helped create an amazing opening to a workout! And just what I needed to hear :) thank you!
Jaybird is a unique movement studio designed to get you out of your head and into…Vinyasa (non-heated)
visa alla recensionerWould 100% take a class with Cara again. She’s detailed oriented when it comes to addressing stretches/muscles/focal points. She also helped with correcting our form. This is one of the best yoga classes I’ve ever taken.
At Blue Canoe ~ A Zen Gym, we offer yoga, pilates, HIIT and Pilates Reformer classes…In-Studio Gentle
visa alla recensionerKnowledgeable instructor. Attentive to students. Interesting perspectives. Great in person and online setup. Could see the instructor very clearly on the screen and in classroom.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Mindful Pilates
visa alla recensionerMy favourite Pilates class! No matter how strong I think I’m getting, this class always humbles me and kicks my butt! Adding weights lets you choose your own difficulty level. Megan’s energy is infectious and she’s so encouraging. Great class, every time :)
IMPORTANT>>> LATECOMERS ARE NOT ADMITTED (no exceptions). We open 30 minutes before…- Stretching, Pilates, …
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeBODĒ BALANCE - Reformer
visa alla recensionerHad an amazing class. Simrin had great energy. The workout was just right in between balance and spicy. Would definitely go back!
At Bode Movement their mission is to make Pilates accessible to everyone. They believe… Tower Flow - Intermediate
visa alla recensionerMy first tower class!! Thankful for Gunes’ guide and correcting my form and assisting me with the tower. Also this was my first time taking a morning class, and I loved her music choice!!!! What a way to start the day!
Club Sudo is a premium reformer Pilates studio built for people who want to move…Pilates Fusion (Etobicoke) 60 min
visa alla recensionerchallenging in all the right ways. loved this new addition to modo. noted to give yourself time to find parking. next plaza over or longos is best! ~ can't wait to come back. thanks Megan
Modo Yoga is a community of over 50 hot yoga studios located across Canada, the United…restorative + sound ( 1 credit )
visa alla recensionerIt is a beautiful studio with all the props, herbal tea, nuts and space to chill before and after class which really helped me get into the relaxation mode. The sound bath experience itself was restful. Ashley’s voice and presence was soothing and gave me goosebumps and helped me released even more. Thank you!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…BURN - ATHLETIC STRENGTH CONDITIONING
visa alla recensionerTried my first class at Fit Factory and honestly, such an amazing experience. The energy in the room was unreal and made it so much easier to stay motivated throughout. Big shoutout to Steph — she kept checking in on me during the class to make sure I was doing alright, which I really appreciated as a first-timer.
Transform Your Body. Master Your Health. Welcome to Fit Factory Downtown. Located…Slow Flow
visa alla recensionerI love krystal as an instructor, she herself has a very calming presence that is perfect for slow flow or even a mellow class. The focus on also the physo side, having correct postures and the transitions into them are special!
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Pilates Burn (Heated)
visa alla recensionerInstructor was welcoming and set up instructions were clear. I have a shoulder injury and she was thoughtful throughout the class to check in if I was comfortable to complete the exercise. Studio is lovely and vibes are great!
At OLI Studio we celebrate individuality to meet you where you are and help you get…FoundationFlow
visa alla recensionerJane Berdnikov was a wonderful instructor, she made sure to give you time to follow instructions and actually shown you how to perform the yoga technique. Love that she gave us a lot of water breaks as it was Hot Yoga session. Yoga mats are required, but they do provide yoga blocks for you in the class.
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Slow Burn Vinyasa (Potentially Outdoors)
visa alla recensionerCammy was absolutely wonderful. Her energy was so warm and supportive. She guided an incredible class that was both restorative and challenging. The space was so peaceful and quiet. Truly a hidden gem in the city. Loved this class.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Restore (Stretch & Relax) - Candlelight
visa alla recensionerFranzi has the best classes. I always leave feeling actually restored and ready to face the week.
Welcome to OHA Wellness, your new urban sanctuary in the heart of Liberty Village…Soul Flow
visa alla recensionerThis was a really relaxing class, not too challenging but some good deep stretching. The instructor had a really calm presence, class size was small and the studio was super nice. I would return.
Practice Yoga. Change Your Life. The space, community and practices to help you get…Mobility + Breathwork
visa alla recensionerKnowledgeable and kind instructor. Gym was spacious and clean. Mobility exercises hit the spot and were not too difficult.
If you’re looking for a studio with classes that are as challenging as they are fun…Root & Rise: Red Light Therapy
visa alla recensionerGreat class and instructions were supportive and clear. Loved the focus on mobility and breath work. Nice props, cute space, and the red light boosted relaxation and is something different I’d go back for. The studio is below a coffee shop, which was a nice bonus!
the Base is not your average yoga studio—it’s a grounding space for deep, intentional…SHE Sculpts – Infra Red Studio (Non-Heated)
visa alla recensionerAlin was amazing! It was a solo class but she still kept it fun ☺️ Alin is great at correcting form and suggesting modifications. Can’t wait to book another class with her!
Welcome to SHE Studio a women only space where strength, healing, and energy come…Reformer Level 2- 1519 Gerrard Street East
visa alla recensionergreat instructor, cueing and detailed prompts/explanations on technique
Since 2014, the Cornerstone Studio has been growing a supportive movement community…[ALL LEVELS] ADULT BOXING (Ages 18+)
visa alla recensionerAnother great class! My second visit to Kingsway Boxing Club. Daniel was so awesome; knowledgeable, helpful, and a sense of humour. I learned so much in one class and such a great workout. Looks like I'm getting a membership.
With expert coaches and teachers, a welcoming atmosphere, and a wide variety of fitness…Within Strength and Flow
visa alla recensionerExcellent pacing and great energy. Thank you for a beautiful class!
TORONTO’S YOGA AND SOUND STUDIO Within is a Yoga and sound therapy studio in Toronto…Powerhouse Pilates
visa alla recensionerTiffany’s class was excellent! There was construction noises during our class and she kept a calm focused presence, continuing to teach an excellent & challenging true Pilates class. Great teacher!
Peridot Wellness is your destination for mindful movement and whole-body wellbeing…- Stretching, Pilates, …
Rozhina Yoga & Fitness
1077 North Service Road, suite 200 2nd floor, MississaugaA modern Pilates, yoga, and fitness studio that offers both infrared hot yoga and… Basic/Beginner
visa alla recensionerGreat class with Matthew. As a newcomer, I really appreciated how thorough he was and welcoming. The pacing was great and there were only 5 people in the class so he was able to go around and adjust our positions which was really helpful. This was super worth our time - 1.5 hour class to relax, stretch, and challenge your body and wind down a busy week (especially when there's so much strain on your back)!
The Sivananda Yoga Vedanta Centre teaches a traditional system of hatha yoga which…Intro to Aerials
visa alla recensionerMeaghan was very attentive even as a 1:3 ratio she was very patient and helpful. Will definitely be booking again
Aerial Fifty Two is the premier destination for all things alternative fitness in…Clinic: Acro Yoga/Partner Hand- Balancing
visa alla recensionerExcellent class! The instructor totally surpassed my expectations - clear, motivating, and energetic. The students were equally friendly and inviting. I could not have asked for a better experience as a beginner, seriously so much fun.
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…BOPO Cardio & Core Playground (Toronto)
visa alla recensionerI love this class! I got so much energy from it, and Megan shows a variety of moves for different levels. The class feels very comfortable and well balanced with mat Pilates. I highly recommend it!
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…Free Flow
visa alla recensionerI really loved my time here today. there was quite a few people but i’m happy i got to have a quiet and relaxing time to myself. I really enjoyed the self guided setting with the support of the staff whenever we needed a little guidance. I’m trans/nonbinary so it’s nice that the facilities weren’t gendered.
Othership offers immersive sauna and ice bath experiences that help human beings…- Ansiktsbehandling, Massage
The Muscle Technicians
2902 South Sheridan Way, UNIT 103 First Floor, OakvilleHybrid Massage
visa alla recensionerthe hybrid massage was exactly what I needed. mitch was so knowledgeable about a big variety of treatments from eastern to Western practices. I need deeper intensity to work out the knots and using both massage and cupping I felt better already midway through the session. looking forward to my next treatment and so happy to have found my new center for healing.
The Muscle Technicians offer evidence-based, results-driven massage treatments for… Strong and Fit
visa alla recensionerLoved this class, great energy, the class was really well-structured, and a really supportive instructor.
TO Kinesiology is a Toronto-based company providing kinesiology, medical exercise…Lively Free Flow
visa alla recensionereleia was amazing - she made sure I was comfortable for my first time and guided me through my cold plunge and was very patient and friendly. 10/10
Othership offers immersive sauna and ice bath experiences that help human beings…Yin Yoga
visa alla recensionerI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Energy Enhancement System - 120
visa alla recensionerIt definitely did something! I felt totally grounded and felt no negative emotions afterwards. I need to live in scalar energy lol
At Frequency Forest, they are dedicated to helping you achieve a higher level of…- Founded by a team of world-class instructors in 2004, FAC is the premier combative…
Lymphatic Compression Therapy
visa alla recensionerGreat experience! No technical issues which was great because from other reviews it looks like that was a common experience in the past. The staff member who helped me out was very informative and helpful and the medium pressure made my sore muscles feel good. Definitely worth trying out!
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Rebalance: Nordic Expedition Class
visa alla recensionerSuch a memorable experience wow. Abigayle led us thru the sauna and cold plunge experience in a calm, welcoming manner and made me feel so supported. It was challenging at first but I left Alter feeling energized and lighter.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Microneedling (60 Mins)
visa alla recensionerThis is my second time here(glow facialµneedling) and can’t say enough good things about my experience here. Zulia is incredibly knowledgeable but also compassionate to those who aren’t, she is so giving with information without feeling pressured to purchase more. A very welcoming energy and can’t recommend enough!
New Services are here! Acne IPL - IPL Photofacial - Targeted Chemical Peels - Neuromodulators…Signature Glass Skin Facial
visa alla recensionerWonderful facial by Mina! So lovely and relaxing and my skin feels fresh and rejuvenated.
Welcome to Tala Beauty Bar — Liberty Village’s trusted destination for advanced laser…Massage & Body Scrub or Body Masque
visa alla recensionerReally cute place with lots of beauty services available. I did the massage + body scrub with Sarah and it was so relaxing. They even have a personal shower in the massage room to clean off afterwards! I’d definitely come back.
They believe that beauty is an everyday affair. They are a team of passionate beauty…Skin+ Rescue Facial
visa alla recensionerI had a fantastic experience at Skin+ Beauty - Denisha provided me such a great facial and the vibe and ambience of the place is luxurious and beautiful. Denisha gave me a soothing face, arm and shoulder massage and added a peel to my facial because she knew that’s what my skin needed. I woke up today with glowy skin. I’ll be back!
Skin+ Beauty Clinic is your one-stop destination for all things beauty, located in…Contrast Therapy Experience
visa alla recensionerGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Lymphatic Compression Therapy
visa alla recensionerThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Full Body Lymphatic Drainage Massage 60
visa alla recensionerSuch a great experience! I felt so much lighter and refreshed after my lymphatic drainage session. The therapist was super kind, knowledgeable, and made me feel really comfortable the whole time. You can tell she really cares about her clients. Definitely a 5-star treatment!
You cannot think your way out of feeling. One must feel to heal. Through personalized…
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