Reformer Class
visa alla recensionerbecky was super welcoming and had great cues! class was so much fun!
Ever felt lost in a fitness class because your instructor was too busy to help? …- Beyond Her Body Studio is a women-centered strength and wellness studio built to…
- The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
- Located at 1116 F Street, The Academy has proudly served the community for over a…
- Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
Hatha
visa alla recensionerThis was a great class for beginners, while a bit intimidating at first with the flexibility of movements the slower pace made it easier to focus on each pose one at a time.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…- TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
- We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…
ego: multi level reformer
visa alla recensionerSecond class with Brooklyn. Her classes are challenging and fun in the best way. She also makes sure you execute each movement properly which I appreciate!! Will definitely continue taking her classes!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Y6 Slow Flow
visa alla recensionerThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body Strength Training: Hip-Dominant Emphasis
visa alla recensionerKristian is very helpful and supportive. As a beginner to strength training, I really appreciated how he modified the exercises to match my level and made sure I was comfortable throughout the workout. Thank you
The Vitality Training Program offers evidence-based, professional-level strength…- Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
Flow Session ~ Hatha/Vinyasa
visa alla recensionerLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…- CycleBar Midtown Sacramento is where luxury meets sweat. Step into our state-of-the…
Boxing 45
visa alla recensionerAlways an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Hatha
visa alla recensionerKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
visa alla recensionerGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…- Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…
- At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…
Yin Yoga with Jesse
visa alla recensionerAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…- Introducing you to Yolo County and Davis' first Barre studio. As much as I love…
Energizing Morning Flow
visa alla recensionerKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Cross-Training
visa alla recensionerJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Fusion Pilates (In-Person)
visa alla recensionerLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…- Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
- G6 Performance is a gym that focuses on the human before the athlete. We want to…
90 MIN HOT YOGA M/W/F 6AM
visa alla recensionerI honestly really liked hot yoga. I’ve never done it before, but it definitely stretched my body in ways. I didn’t know about before and it was just so relaxing. I would definitely be coming back to this.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Spin, Core, and Kettlebells!
visa alla recensionerAlways the best time at Cycle Life! Kelsey is wonderful and so motivating! Love the spin and core classes and can’t wait to come back for more!
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…Prenatal Yoga
visa alla recensionerTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
Foundation Hiphop With Ariel
visa alla recensionerAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…- Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…- Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…
- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
GPP
visa alla recensionerAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Hot Vinyasa Yoga
visa alla recensionerGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…- Figure Ate Personal Training was designed to empower individuals to become the best…
- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
Personalized Run / Walk Coaching
visa alla recensionerDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- Balance Dance Project is on a mission to make dance accessible to all and make a…
- They are here to help you LEVEL UP your overall quality of life by developing healthy…
- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
- We provide a space for nurturing our better selves through a diverse selection of…
Strength & HIIT
visa alla recensionerI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Workout
visa alla recensionerPowerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice
Their mission is to help others overcome obstacles toward greater health and fitness…- Their goal is to help people find a healthy lifestyle balance, so they can become…
- Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
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