SWEAT440 Athletic Conditioning
visa alla recensionerReally friendly and encouraging staff! Manager and coach were super welcoming and encouraging. The format was pretty easy to understand. I liked that my name was near which exercise I had next. Showers and lockers were downstairs. I had a great workout but understand how some of the reviews mention it helps to come here with a little bit of gym knowledge under your belt. I did sweat a lot and liked the variety of exercises.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…*HOT* /impact/ BARRE
visa alla recensionerThis class was fun but challenging! It was my first Pilates class and it was Hot Pilates at that but i tried my best to keep up. I struggled but i still kept going. Just wish there was modifications for those of ours who are beginners but definitely would recommend it ! Be on time though and bring water ! It’s good to get out your comfort zone ! Have fun nonetheless!
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60Mins Body Massage(45mins Body+15Mins Foot)
visa alla recensionerGood massage. Really tiny nyc spot giving “underground” a few extra charges were added once massage started ($10 for oil) and there was a minimum tip. Happy to pay tip however wish that was disclosed before booking. Other spots have a more elevated feel for around the same price. Would go back if I didn’t have any other options.
Feel tight in your shoulder or lower back? Let us fix it for you. The massage therapy…- No Tox, All Lift. NEW Facial Acupuncture to firm, smooth, and glow naturally. WTHN…
Sui Wild Flow
visa alla recensionerLove love love Victor’s energy . His breathing cues lives rent free in my mind!! In through the nose , out through the nose ! Breathe !!!!! Uno Más !!! What a Lit class !!!!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Vinyasa
visa alla recensionerTex is one of the most engaging and helpful teachers I’ve had in 10 years of taking yoga classes. His classes move fast and are never boring. I appreciate that he adds challenges and adapts each pose for learners of all levels. Would love to see his name on the evening and weekend schedules!
A space for practicing yoga as well as a community center for people living in the…YS Vinyasa
visa alla recensionerThe studio is insanely beautiful and I loved Alyssa class which has the right amount of intensity. Bring a towel because mats are slipery
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…FLOW
visa alla recensionerVance is a very special find! Classes are a mix of deeply grounding, yet also upbeat and light hearted. I love the dynamic balance he brings , moments of extreme physical and mental challenge, held alongside intentional movement, breathwork, meditation, and even poems he reads to help rebalance and align body and mind. I leave class recentered every time, thanks!
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…Restorative Yoga
visa alla recensionersooo relaxing and amazing 🙏🏼 some people left early and were a bit loud/disruptive on their way out. still left class feeling like i was on a cloud all the way home 😌
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…YS HIIT Pilates
visa alla recensionerClaude brings such a fun energy to this class! It’s no joke, but left me feeling sore in a good way the next day. Not too much high impact jumping, but more like faster paced pilates with light weight work. You’ll definitely sweat but not be out of breath.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Sculpt Flow
visa alla recensionerHonestly did not expect this to be such a hard workout but I mean that in a good way! I sweat so much. I loved the push ups & ankle weights. I would politely suggest that someone dust the fan towards the back of the room - it is cakes with thick dust and that can’t be good to breathe in. Also the toilet seat was covered in period blood underneath :/ I felt too weird to say that to the instructor in person and it was not from me or I would have cleaned it up.
Their mission is simple: they help people transform their lives through yoga. By…Hot Pilates
visa alla recensionerThe instructor was very good. She gave a lot of modifications and demonstrated the whole time. Sabrina was giving lots of cues to follow. The scenery and music felt very peaceful. I will definitely take this class again.
Immersive Hot Yoga & Pilates Studio Dynamic landscapes, custom-produced soundscapes…Hot Vinyasa 60 (Heated)
visa alla recensionerPatti’s classes are divine. She somehow makes 1 hour of hot yoga fly by. She is incredibly articulate in her cues and she is also just a warm person. She takes the effort to remember people’s names, and somehow each class is so different. I learn something new every week. THANK YOU PATTI!
Village Yoga is Glen Rock's Best and most welcoming heated yoga and wellness studio…ZenSculpt (Yoga + Pilates)
visa alla recensionerMariah is a great instructor, I’ve been going to her classes for a while and every week is something different. You’re really able to have challenge, but also pace yourself when you want. The class is very inclusive!
Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…YS HIIT Pilates
visa alla recensionerSo good!! Loved the push and all her cues so much. Definitely challenged me but it was so needed! Loved how she targeted absolutely everything today. Found my go-to class🥰
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Dynamic Hum
visa alla recensionerKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Community Class - Power Yoga
visa alla recensionerFantastic class - great combo of stretching, strength, classic and innovative postures, breath work, and sweet playlist 👍!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Classic Vinyasa with MADI
visa alla recensionerMadi is one of the best instructors of all the yoga classes I’ve been too in NYC. I really appreciate her pacing and clear instructions w form. Her class always leaves you feeling both relaxed and worked out, which is a tough balance to strike.
At our farmhouse studio in the heart of Brooklyn, we believe that practice brings…SHRED: Pilates Fusion- 80- 90 - All levels
visa alla recensionerClass was great and very challenging! The studio is very aesthetic. It has a water filling machine, towels, and options for tea. The only thing I would know is that the room is a little bit small for how many people were booked in there.
Nirvana Infrared is a state of the art fitness and wellness center that offers cutting…Hot 26/2
visa alla recensionerDid the 26/2 hot yoga class with Sarah. She was very friendly and approachable. Never took this format of class before and this was only the second hot yoga class I’ve taken. I really enjoyed it. I would highly recommend drinking electrolytes because you will sweat! Sarah will give you modifications if the moves are too hard or too easy for you. I would like to take more classes and see what powerhouse has to offer. Highly recommend Sarah as well.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Sculpt + Recovery (50 min)
visa alla recensionerEveryone working at Pvolve were so welcoming I felt so at ease during my first class. Front desk to the instructor, Kayla, were so friendly, attentive and informative. They answered whatever questions I had with enthusiasm and made me so excited to start my new journey with Pvolve. Class was well paced and I could hear the instructor clearly with no difficulty, which was my greatest fear!!! Kayla also made sure to welcome me to my first class and ask about any injuries. I unexpectedly sweat buckets and feel so much stronger already. Looking forward to my next class.
Pvolve is the science-led method that combines low-impact functional fitness with…Sculpt
visa alla recensionerReally enjoyed this class! Such a chill, calm vibe in the studio in the morning plus the class itself was a great full body Pilates style burn. Alex was such a great instructor- she kept the energy up and gave great cues throughout the class. Reminded me of Bianca on the Alo app if anyone is familiar!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…CONDITIONING: UPPER BODY
visa alla recensionerFirst timer 😬 This class was soooo intense. Get ready to work hard!!! The instructor is so kind & encouraging. Also the members were all very welcoming. I’m definitely going back. Again, challenging but soo good! Love the music selection too.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Reformer-Powerbase for her Please
visa alla recensionerFantastic Pilates workout! The class was challenging in all the right ways and I definitely felt the burn. The instructor was motivating, attentive, and provided great guidance throughout the session. Every exercise targeted different muscle groups, leaving me feeling stronger, energized, and accomplished. Looking forward to my next class!
At Pilates Please, we offer women-only classes that prioritize more than just physical…CANDLELIT FLOW & RESTORE
visa alla recensionerSo so good for my nervous system. Beautiful gentle flow with lots of modifications! I loved how the playlist helped me anchor to my breath. The music played reminded me of a magical forest vibe. I felt like I was completely renewed after class. Class was so healing for the mind, body, & soul! Love how she provided a safe space for us to take what we need
Welcome to Aura, a boutique yoga and Pilates studio where movement becomes energy…Mat Pilates: Strength & Mobility
visa alla recensionerAutumn’s specialty is explaining significance of the tiniest tweak or direction of the exercise moves. Great class I feel stronger
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…SHRED: Pilates Fusion - 102-105 - all levels
visa alla recensionerI like the different sets. I would take Gina’s class again to improve my upper body strength. The class size was a lil too big for me but that’s just my personal preference. Overall it was a great workout experience.
Nirvana Infrared is a state-of-the art fitness and wellness center that offers cutting…Warm: Urban Warriors Yoga
visa alla recensionerThought class was incredible. Her hands on assist, cues, interaction with students all were great. Only thing that felt off was she spoke during Savasana, part of it was promo for some event which could be done at the end of class but she did a really beautiful dharma that I wish she did beginning or weaved into class. Really great experience though,
Urban souls is born of the desire to provide a supportive, inclusive space where…Classic Vinyasa
visa alla recensionerI love taking this class when I’m in town. Dennis teaches a lovely, classic flow with some twists tossed in to keep things interesting.
Location: 140 W 83rd Street, Garden Level. WE MOVED BACK! Welcome to NY Loves Yoga…BLISS YOGA
visa alla recensionerLoved this studio, this class, this teacher (Supriya) -- everything about the yoga experience here is vibey and human!
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEOpen Flow
visa alla recensionerOpen Flow with Ying Wang was a great class. Ying does a great job of cueing so that you know how your body should be positioned and aligned to get the benefits of the practice. The class was structured well to allow for differing levels of difficulty. It was pleasantly challenging. I also appreciated that Yang’s choice in musics was in the subtle side. The space in Arise is beautiful. I always feel calm in there. Would love to take this again in the future.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Panthers
visa alla recensionerPaul was awesome. Great high energy instruction and excellent form correction. It was my first time at this F45 location and he and the rest of the team were super welcoming. Will definitely return on another visit to NYC.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SonicFIT! : Yoga Conditioning: 45min. (Sonic Monthly Members can walk in for free!)
visa alla recensionerHad an amazing class with Cooper ⭐️ not only did he give specific feedback to help me improve he also explained terms and mechanics. He had the insight to make adjustments for my injuries so that I could get the most out of movements. Appreciate his generosity and guidance on this Tuesday evening. 🙏
Located in the heart of Manhattan just off of Columbus Circle, SONICYOGA has been…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates
visa alla recensionerCayo is the best instructor ever!!! Beyond knowledgeable, talented, and skilled. Great movements and flow! Always gives great energy and you can tell he genuinely cares about form, movement, the practice, and the people that shows up
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Stretch and Strengthen
visa alla recensionerAs someone who hasn’t done much yoga in the past, Lindsay was amazing at describing the poses and helping with any adjustments. I took a slower paced class, focusing on stretching and moving through each movement, but I would definitely look into taking another class at Pod!
One step into their facility and you will understand why Pod Spa and Wellness is…Mat Spicy Sculpt - Turn up the Heat
visa alla recensionerMeghan’s class is sneakily difficult LOL. It’s like Zumba and heated mat pilates had a baby. Her positive and fun attitude was so nice to be around and was such a great way to relieve my stress from the work day.
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…Hot Vinyasa Flow
visa alla recensionerDante is an excellent yoga instructor! His instruction was extremely clear and it was an exceptional workout. I will attend his class whenever I am in town.
Discover the unique essence of Juniper Yoga + Fitness, nestled in the vibrant community…Heated Vinyasa
visa alla recensionerJenny is one of the BEST instructors I have had - not just at Kala but in my yoga practice in general. She is truly one of a kind and I always leave her classes feeling restored.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Donation Based - Vinyasa Flow
visa alla recensionerCute, clean, and intimate studio! The class and instructor were great. Love that they do community donation days. Thank you!
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Full Body Strength
visa alla recensionerThis class was great the instructor demonstrated everything including some modifications making it very easy to follow, I would recommend this class to anyone tired of the fast hit vocal ques that can be sometimes confusing for new people, this class is also great for non newbies as well, you’re totally in control of how challenging you make each rep for yourself.
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Candelit Vinyasa
visa alla recensionerThat class was so challenging, but I felt incredibly relaxed by the end. Unrelated to the instructor, but there was a bit of a fly problem and also ants along the side window wall which I’ve noticed for a few weeks. I know those are tricky to get rid of but just wanted to flag!
A warm and welcoming, donation based community yoga space that is open to all levels…Resonate (warm)
visa alla recensionerLaura is magical ✨She greeted everyone and made us feel welcomed. The studio truly felt like a safe space and an oasis in this urban jungle. The practice was a great mixture of yoga and sculpt. Challenging yet fulfilling 💪💜
What to Know Before Class: - LAST MINUTE BOOKING? Online booking closes 60 minutes…Pilates + Align
visa alla recensioneri do classical mat a lot and this is one of the best classes i’ve ever been to. the cues, cadence & flow was perfection. tina is the real deal!
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…
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