Total Body
visa alla recensionerJas always has fun and challenging sets. My only gripe really is with the studio , in general. Most people that attend don’t have great form and they go sooo fast. Most of the teachers do not correct them unfortunately. I wouldn’t say sculpt50 would be a good option if you’re just learning because you may pick up bad habits from the other students and you won’t be corrected by the teachers.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
visa alla recensionerCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…IN STUDIO | HIIT LAB
visa alla recensionerI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Original Hot Yoga 26 & 2
visa alla recensionerIf you wanna sweat like you never have before then join this class. I don’t know how I survived an hour but I did. I really liked the instructor and how she teaches the class. I would take her class but probably not hot yoga. Bring a yoga mat and a big bottle of cold water. I finished mine before class ended. They also have showers
Simple and challenging group yoga/fitness classes led by professional instructors…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI love Jenny and her classes! She’s always teaching us newer techniques to use the machines. I really enjoy how much time she puts teaching her classes with enthusiasm and the positivity she brings!
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Strength: 75 min
visa alla recensionerAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…