Gentle Yoga & Breathwork (75 min)
visa alla recensionerLoved the breathwork aspect of this class! The instructor was welcoming and made adjustments for all different levels and injuries.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…Ra Vinyasa Intro to Level 2
visa alla recensionerShe taught a new style of yoga that I haven’t experienced before, Buddha Kahn. I hope I ‘m getting that right. She had the intention of an open mind and I was really digging the variety and change. Over good instruction very uplifting personality.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…Peach Step
visa alla recensionerI love summer's class each time! her warm, welcoming energy and adjustments during class are always a nice addition to her bootylicious work out. btw great playlist!
Our Peach classes are the ultimate fusion of cardio, strength training, balance,…Yin Yoga & Sound (75 min)
visa alla recensionerChristine’s yin yoga class + sound bath was sooooo relaxing. I loved what she communicated to us, and thankfully there were no chatty or disruptive people in the class as previous comments included. Such a beautiful experience! I’m grateful!
Experience incredible Yoga classes taught by Orange County's top teachers while enjoying…Self Myofascial Release Technique (SMFR)
visa alla recensionerUnexpected, in a good way. Thought it would be more of a typical “follow along” format, but this was very educational. I liked how Katrina used the tv and walked around with a book showing diagrams of the various pressure points, explaining their purposes. She provided guidance and came to help everyone make adjustments, but also let us move in our own ways to ensure we were getting what we needed. This was not a “relaxing” class for me, but more like “deep tissue” sports recovery where it’s almost painful working the pressure points, but I felt 10x better after. I haven’t seen other classes like this and think it’s a great offering.
Welcome to Jupiter Yoga Wellness. A spa for the soul. Jupiter’s energy is about…Restorative & Sound
visa alla recensionerTruly enjoy the Restoration & Sound class led by Jonah. He really has a relaxing pace and movements gently stretch muscles. The chimes and bowls used to make long, low sounds really help calm the senses and relax the mind.
Be the Change has created a sacred space for everyone to practice Yoga and integrate…Restorative Yoga w/ Aromatherapy
visa alla recensionerI have been attending Natalie’s classes and i find them really helpful. Pretty amazing how she has different moves every time. Very relaxing but helpful for tour mind and body.
The Sanctuary is a complete Holistic Wellness Center and Yoga studio. Their Yoga…GENTLE YOGA-Therapeutic Inspired (Basic)
visa alla recensionerNina is an amazing instructor who really cares about her students’ practice. I felt very welcomed in the class not only by Nina, but by the other students and the front desk girl. Nina took the moment to greet every single person as she walked in, and it really made me feel connected to the class. Highly recommend the studio and this instructor.
Yoga Sol is committed to establishing the highest quality yoga experience. Their…Divination & Spiritual Gifts
visa alla recensionerWhat an amazing studio! If you are spiritual, looking for community and a space to feel at home, while learning and practicing kundalini - this is your place!
A home to the undiluted lineage of Kundalini Yoga, YIN and Restorative, Subtle Body…Gyrotonic Tower 101
visa alla recensionerErik was welcoming and patient with me being a brand new student to this method. Can’t wait to try again.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic…