Slow Burn
visa alla recensionerIntense pilates class on microformer. The machine wasn’t squeaky like someone said in previous review. The exercises on microformer is exact the same as on megaformer, its hard (at least for me 🤪) Good music, not loud. Anja’s instructions were very clear. She has great personality: attentive and calm. I will come back to her class again.
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…Breathe + Restore
visa alla recensionerIt’s a revival of one’s spirit. Kathleen’s soulful guidance allows for the breath to just be. It’s the effects of the variations that allow me to rest and renew. I’m totally grateful for her knowledge. It’s impactful 🧬 💜
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…EMpower
visa alla recensionerAlways a great class with John, but beware...you may be subject to suicides, battle ropes, stadium runs, burpees and everything in between. A great workout, especially if you're looking to burn 550+ calories in an hour.
Chronos Body Health and Wellness is a comprehensive venue combining fitness, nutrition…Move Ya Body Pilates
visa alla recensionerCelon is such a sweet instructor she gave plenty of modifications offering moves for both beginners and pros. I love how she uses traditional Pilates and has incorporated it with some fun and creative moves. I will definitely be back for more.
Developing young leaders. Promoting health & wellness. Advocating for social change…Yin Yoga
visa alla recensionerMarjorie is a phenomenal teacher- calm, wise, and welcoming! I loved yin yoga with her and will definitely be back to this lovely, fully equipped studio.
If you’re looking for a studio with classes that are as challenging as they are fun…- They aim to advance the physical, mental, and social well-being of New Orleanians…
- To advance the physical, mental, and social well-being of New Orleanians by providing…
Qi Gong at Coliseum Square Park
visa alla recensionerGreat experience. Moved a lot of chi and felt great afterwards!
Qi Gong is an ancient system of wellness from China in which breath, body, and mind…- Soul Elevation Sessions are for those looking for a safe and nurturing space, for…
- Soul Elevation Sessions are for those looking for a safe and nurturing space, for…