Bodypump
visa alla recensionerNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…HYBRID EXPRESS
visa alla recensionerI LOVE these workouts. Challenging at where I am, always able to modify where needed and I love the helpful coaching on form. Amazing gym.
SOCiETY is a community where people come together to live better. Experience award…Reformer: Classical Moves (ALL LEVELS)
visa alla recensionerLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…CLASSIC ROCK - THURSDAY - All Levels - 10AM
visa alla recensionerIf you’re looking for an authentic yoga experience in CHS this place is for you. The music/ mantra were awesome plus the instructor/yogi community was extremely welcoming! You could feel the sense of community by the way everyone greeted one another before and after class. Non-heated class but definitely ignited that third chakra heat 🔥Will definitely be back for some more classic rock yoga! 🤘🏻🙏🏼
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Mat Pilates: Back Health
visa alla recensionerAs a first-timer at a mat Pilates class, I couldn't have asked for a better experience. Emily was incredibly attentive, ensuring I maintained proper form and offering corrections when needed. Their encouragement throughout the class made me feel supported and motivated. What struck me most was how the class was tailored for back health. As someone who often struggles with back discomfort, I found the exercises to be both effective and relieving. Each movement felt purposeful, targeting muscles that contribute to overall back strength and flexibility. Leaving the class, I felt a noticeable improvement in my posture and a sense of relief in my back muscles. The instructor's guidance and the focus on back health left me eager to return for more sessions. Overall, my first mat Pilates experience exceeded my expectations.
Welcome! With mat-based Pilates at Joint Effort Movement Center, you get all the…- Shift Body Shop, Charlotte’s premier Pilates studio, is a reflection of their commitment…