SPIN
visa alla recensionerLoved Meghan 🤩 She is very motivating and made it a point to learn everyone’s names at the beginning which was a thoughtful touch. Fun music and choreography. That being said her class is tough and I’ll def be feeling it in my legs tomorrow but couldn’t be happier. Can’t wait to come back!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
visa alla recensionerJas always has fun and challenging sets. My only gripe really is with the studio , in general. Most people that attend don’t have great form and they go sooo fast. Most of the teachers do not correct them unfortunately. I wouldn’t say sculpt50 would be a good option if you’re just learning because you may pick up bad habits from the other students and you won’t be corrected by the teachers.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
visa alla recensionerCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…BUNS & GUNS Sculpt Full Body
visa alla recensionerInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
visa alla recensionerNina is a great instructor! very encouraging through the workout and will come to you to ensure your form is on point. 10/10 would recommend the gym , Nina and Matt. 2 cute doggos and fun vibe to the gym at that
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | HIIT LAB
visa alla recensionerI always forget how hard the HIIT classes are! I always leave sweaty and accomplished. Great class if you want to be challenged!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Y6 Hot
visa alla recensionerI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Original Hot Yoga 26 & 2
visa alla recensionerIf you wanna sweat like you never have before then join this class. I don’t know how I survived an hour but I did. I really liked the instructor and how she teaches the class. I would take her class but probably not hot yoga. Bring a yoga mat and a big bottle of cold water. I finished mine before class ended. They also have showers
Simple and challenging group yoga/fitness classes led by professional instructors…Vinyasa Flow (Intermediate)
visa alla recensionerThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Hot Power Fusion
visa alla recensionerOlivia is a great teacher, as a first time (but not new to yoga) I really liked her class. The facilities are amazing and the staff is super kind, don't hesitate it is definitely going to be your favorite workout in the city!
Hot 8 Yoga is California’s Hottest Yoga and Workout Studios.CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI love Jenny and her classes! She’s always teaching us newer techniques to use the machines. I really enjoy how much time she puts teaching her classes with enthusiasm and the positivity she brings!
Club Pilates provides small group and private training classes for reformer Pilates…Gym Time
visa alla recensionerFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Power Sculpt 60
visa alla recensionerFantastic high energy class! Fun routines and love the music. April is an excellent instructor - very enthusiastic and does a great job moving and cuing. She did a great job giving tips on how to get the most out of each routine. Huge facility with a nice dance floor. I’ll definitely be back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- Dans, Styrketräning, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSäkerhetsriktlinjerCardio Sculpt 60
visa alla recensionerIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60
visa alla recensionerAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Cardio Sculpt 60
visa alla recensionerThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Low-impact Training, Styrketräning, …
Marin.FIT
Sleepy Hollow Community Center, 1317 Butterfield Rd, San AnselmoBody Sculpting with Catherine
visa alla recensionerOne of the most friendly instructors and group of women ever! Do know that this is a class for senior women which I didn’t really know going into my first class. But got a good low impact workout to some fun music.
Marin.FIT offers challenging, effective, and fun classes to get and stay on a healthy… - Styrketräning, Stretching, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoSäkerhetsriktlinjerBOOTCAMP
visa alla recensionerI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… CR - CoreRestore: Themed
visa alla recensionerI love Kristin’s welcoming and thoughtful energy. Her class was exactly what I needed to restore after a long week and get back into regular yoga practice again. Her instruction was clear and set at a good pace with flexibility to let each person be where they need to be. I especially liked the journaling and pleasant surprise with the lemon eucalyptus oil and inspiration cards to be at peace and reflect on life. With gratitude. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Sculpt
visa alla recensionerI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…Total Body Strength: 75 min
visa alla recensionerAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…BODYROK BASICS
visa alla recensionerGood for beginners and still get a workout. The machine is a little different from other reformers, but they go through how to use it in the basics class. Samantha is so friendly and offers modifications.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
visa alla recensionerI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…